White Chips Sour Cream & Onion

Packaged product Snacks Snack Day

White Chips Sour Cream & Onion contains 532 kcal per 100 g. A serving, 125 g (125 g) provides about 665 kcal.

Roughly 55 % of its calories come from fat, with 43 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (526 kcal per 100 g).

100 g provides 111 % of the Daily Value for Vitamin E, 18 % of the Daily Value for jod and 10 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

White Chips Sour Cream & Onion by Snack Day, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
532kcal per 100 g
3 gprotein
57 gcarbohydrates
32 gfat
665kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 532 kcal
Total fat L 32 g 41 %
Saturated fat L 2,5 g 13 %
Cholesterol L 0,098 mg 0 %
Sodium L 1.000 mg 43 %
Total carbohydrates L 57 g 21 %
Dietary fiber L 0,84 g 3 %
Total sugars L 1,5 g
Added sugars L 0,75 g 2 %
Protein L 3 g 6 %
Vitamin A L 0,084 µg0 %
Vitamin C L 0,94 mg1 %
Vitamin D L 0,038 µg0,2 %
Vitamin E L 16,6 mg111 %
Thiamin (B1) L 0,037 mg3 %
Riboflavin (B2) L 0,021 mg2 %
Niacin (B3) L 0,52 mg3 %
Pantothensyre (B5) L 0,19 mg4 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 10,3 µg3 %
Vitamin B12 L 0,031 µg1 %
Calcium L 13,9 mg1 %
Jern L 0,24 mg1 %
Magnesium L 7,3 mg2 %
Phosphor L 40,2 mg3 %
Kalium L 120 mg3 %
Zink L 0,2 mg2 %
Kobber L 0,044 mg5 %
Mangan L 0,22 mg10 %
Selen L 5,5 µg10 %
Jod L 27,2 µg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 43 %Fat: 55 %532kcal / 100 g
  • Protein 2 %
  • Carbohydrates 43 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E111 %Jod18 %Selen10 %Mangan10 %Vitamin B66 %Kobber5 %Pantothensyre (B5)4 %Niacin (B3)3 %Phosphor3 %Thiamin (B1)3 %

Nutritional insights

  • Protein3 gin the lowest quarter of snacks (median 6,5 g)
  • Fiber0,84 gin the lowest quarter of snacks (median 3,8 g)
  • Sugars1,5 gbelow the median for snacks (median 1,9 g)
  • Fat32 gabove the median for snacks (median 31,7 g)
  • Saturated fat2,5 gin the lowest quarter of snacks (median 3,5 g)
  • Sodium1.000 mgin the top quarter of snacks (median 520 mg)
  • Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
  • Water26,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L37 g
Carotenoids (1)
Betacaroten L2,7 µg
Other components (2)
Vand L26,1 g
Alkohol L0 g

Product details

Brand
Snack Day
Barcode
20258221
Quantity
125 g
Label serving
125 g
Category
Kartoffelchips
Packaging
Plastic,en:pp-polypropylene
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

31% potato starch, 29% sunflower oil, 28% potato powder, modified potato starch, table salt, flavouring, sugar, onion powder, skimmed milk powder, sodium glutamate, sweet whey powder, yeast extract, garlic powder, parsley, lactic acid, rapeseed oil,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieKartoffelSaltSukkerLøgGærHvidløgRapsfrøolie

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Ruffles Queso Ruffles 532 5,2 g 52,7 g 33,4 g
Crinkle-Cut Sour Cream & Onion Hand Cooked Crisps Deluxe 532 5,6 g 57,2 g 32 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Chips Sour Cream & Onion?

100 g of White Chips Sour Cream & Onion has 532 kcal. Serving, 125 g (125 g): about 665 kcal.

How much protein is in White Chips Sour Cream & Onion?

White Chips Sour Cream & Onion contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,8 g in serving, 125 g (125 g). About 2 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,5 g).

How many carbs are in White Chips Sour Cream & Onion?

White Chips Sour Cream & Onion has 57 g of total carbohydrates per 100 g, including 0,84 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Chips Sour Cream & Onion?

White Chips Sour Cream & Onion contains 32 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

What vitamins and minerals does White Chips Sour Cream & Onion contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (111 % DV), jod (18 % DV) and selen (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Chips Sour Cream & Onion?

100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20258221. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.