Weizenkleie
Packaged product Drikkevarer enerBio
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Weizenkleie contains 256 kcal per 100 g.
Roughly 37 % of its calories come from protein, with 35 % from carbohydrates and 28 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 578 % of the Daily Value for mangan, 135 % of the Daily Value for Niacin (B3) and 130 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 46,9 g | 168 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,2 g | 30 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,6 mg | 10 % |
| Thiamin (B1) L | 0,71 mg | 59 % |
| Riboflavin (B2) L | 0,47 mg | 36 % |
| Niacin (B3) L | 21,6 mg | 135 % |
| Pantothensyre (B5) L | 2,3 mg | 46 % |
| Vitamin B6 L | 1,3 mg | 79 % |
| Folat (B9) L | 110 µg | 28 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 73,9 mg | 6 % |
| Jern L | 14,8 mg | 82 % |
| Magnesium L | 546 mg | 130 % |
| Phosphor L | 1.030 mg | 82 % |
| Kalium L | 1.260 mg | 27 % |
| Zink L | 7,5 mg | 68 % |
| Kobber L | 1,1 mg | 117 % |
| Mangan L | 13,3 mg | 578 % |
| Selen L | 6,8 µg | 12 % |
| Jod L | 2,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 35 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,2 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber46,9 gin the top quarter of drikkevarer (median 0 g)
- Sugars3,9 gbelow the median for drikkevarer (median 4,9 g)
- Fat5 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,9 gabove the median for drikkevarer (median 0,1 g)
- Sodium4 mgbelow the median for drikkevarer (median 32 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water9,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 20,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 6 µg |
|---|
Other components (2)
| Vand L | 9,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- enerBio
- Barcode
- 4305615184074
- Quantity
- 250 g
- Category
- weizenkleie
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenkleie_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Weizenkleie?
100 g of Weizenkleie has 256 kcal.
Is Weizenkleie high in protein?
Weizenkleie contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Weizenkleie?
Weizenkleie has 14,1 g of total carbohydrates per 100 g, including 46,9 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weizenkleie?
Weizenkleie contains 5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Weizenkleie contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (578 % DV), Niacin (B3) (135 % DV), magnesium (130 % DV), kobber (117 % DV) and phosphor (82 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weizenkleie?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615184074. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.