weiße Bratwurst
Packaged product Kød Höhenrainer
Weiße Bratwurst contains 291 kcal per 100 g.
Roughly 84 % of its calories come from fat, with 15 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 263 kcal per 100 g across 3.988 products.
100 g provides 43 % of the Daily Value for Thiamin (B1), 31 % of the Daily Value for Niacin (B3) and 30 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 63,1 mg | 21 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,24 g | |
| Added sugars L | 0,19 g | 0,4 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 4,1 µg | 0,5 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0,39 µg | 2 % |
| Vitamin E L | 0,22 mg | 1 % |
| Thiamin (B1) L | 0,51 mg | 43 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 5 mg | 31 % |
| Pantothensyre (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,28 mg | 16 % |
| Folat (B9) L | 7,2 µg | 2 % |
| Vitamin B12 L | 0,72 µg | 30 % |
| Calcium L | 9,2 mg | 0,7 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 21,5 mg | 5 % |
| Phosphor L | 171 mg | 14 % |
| Kalium L | 299 mg | 6 % |
| Zink L | 3,2 mg | 29 % |
| Kobber L | 0,061 mg | 7 % |
| Mangan L | 0,015 mg | 0,6 % |
| Selen L | 11,4 µg | 21 % |
| Jod L | 5,1 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 1 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of kød (median 14,3 g)
- Sugars0,24 gin the lowest quarter of kød (median 0,7 g)
- Fat27 gin the top quarter of kød (median 22 g)
- Saturated fat4,2 gin the lowest quarter of kød (median 8,2 g)
- Sodium220 mgin the lowest quarter of kød (median 800 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water63,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 63,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Höhenrainer
- Barcode
- 2300970003994
- Quantity
- 450g
- Category
- Pølser
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
55% Schweinefleisch, Trinkwasser, 16% Rindfleisch, Speck, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Gewürze, Gewürzextrakte, Dextrose, Würze, Stabilisatoren: Diphosphate, Natriumacetate. Antioxidationsmittel: Ascorbinsäure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisse Blanche a griller au piment d'espelette supérieur Zentz | 291 | 11 g | 1,7 g | 27 g |
| Saucisses viennoises Thierry schweitzer | 291 | 12,4 g | 1,4 g | 25,9 g |
| Mini Rostbratwürstchen - Grob, Gebrüht Wolf | 291 | 14,9 g | 0,6 g | 25,3 g |
| Sausage meat Tesco | 291 | 14,8 g | 8,7 g | 21,5 g |
| Polish Sausage Polock Johnny's | 291 | 10,1 g | 3,8 g | 26,6 g |
| Grillers, Original Bratwurst Patties Johnsonville | 291 | 19,8 g | 2,3 g | 23,3 g |
| Smoked bratwurst Cub Foods | 291 | 20,2 g | 5,1 g | 21,5 g |
| Gutsherren Leberwurst, grob Aldi | 291 | 15 g | 1,2 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in weiße Bratwurst?
100 g of weiße Bratwurst has 291 kcal.
Is weiße Bratwurst high in protein?
Weiße Bratwurst contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 14,3 g).
How many carbs are in weiße Bratwurst?
Weiße Bratwurst has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in weiße Bratwurst?
Weiße Bratwurst contains 27 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does weiße Bratwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (43 % DV), Niacin (B3) (31 % DV), Vitamin B12 (30 % DV), zink (29 % DV) and selen (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in weiße Bratwurst?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2300970003994. License: ODbL 1.0 (Open Food Facts). Source record dated 19. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.