Watermeloen
Packaged product Drikkevarer AH
Watermeloen contains 26 kcal per 100 g. A serving, 125 g (125 g) provides about 33 kcal.
Roughly 87 % of its calories come from carbohydrates, with 8 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 18 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26,4 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 6,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,4 g | 0,8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,3 mg | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,04 mg | 0,3 % |
| Thiamin (B1) L | 0,015 mg | 1 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Niacin (B3) L | 0,3 mg | 2 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,064 mg | 4 % |
| Folat (B9) L | 36,9 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6 mg | 0,5 % |
| Jern L | 0,16 mg | 0,9 % |
| Magnesium L | 11 mg | 3 % |
| Phosphor L | 9,7 mg | 0,8 % |
| Kalium L | 100 mg | 2 % |
| Zink L | 0,09 mg | 0,8 % |
| Kobber L | 0,03 mg | 3 % |
| Mangan L | 0,02 mg | 0,9 % |
| Selen L | 10 µg | 18 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 87 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gbelow the median for drikkevarer (median 0,6 g)
- Fiber0,5 gabove the median for drikkevarer (median 0 g)
- Sugars6,9 gabove the median for drikkevarer (median 4,9 g)
- Fat0,3 gabove the median for drikkevarer (median 0,1 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water91 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroten L | 1.220 µg |
|---|
Other components (2)
| Vand L | 91 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- AH
- Barcode
- 8718906919280
- Label serving
- 125 g
- Category
- Drikkevarer
Ingredients
Watermeloen. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Watermeloen?
100 g of Watermeloen has 26 kcal. Serving, 125 g (125 g): about 33 kcal.
How much protein is in Watermeloen?
Watermeloen contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,5 g in serving, 125 g (125 g). About 5 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 0,6 g).
How many carbs are in Watermeloen?
Watermeloen has 6,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Watermeloen?
Watermeloen contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Watermeloen contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Watermeloen?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906919280. License: ODbL 1.0 (Open Food Facts). Source record dated 24. april 2026. Imported 8. november 2026.
Last updated: . Source description: "WATERMELOEN". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.