Wafers Cocoa
Packaged product Sweets og Desserter Balconi
Wafers Cocoa contains 517 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (515 kcal per 100 g).
100 g provides 63 % of the Daily Value for kobber, 60 % of the Daily Value for mangan and 36 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 26,2 g | 34 % |
| Saturated fat L | 21,7 g | 109 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 30,1 g | |
| Added sugars L | 29,5 g | 59 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,37 µg | 2 % |
| Vitamin E L | 3,4 mg | 23 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 0,15 mg | 1 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 22,8 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 28,2 mg | 2 % |
| Jern L | 6,5 mg | 36 % |
| Magnesium L | 87,8 mg | 21 % |
| Phosphor L | 169 mg | 14 % |
| Kalium L | 567 mg | 12 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,56 mg | 63 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 8,5 µg | 15 % |
| Jod L | 6,6 µg | 4 % |
| Chlorid L | 25,4 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sweets og desserter (median 6 g)
- Fiber6,2 gin the top quarter of sweets og desserter (median 3,1 g)
- Sugars30,1 gbelow the median for sweets og desserter (median 34 g)
- Fat26,2 gbelow the median for sweets og desserter (median 27 g)
- Saturated fat21,7 gabove the median for sweets og desserter (median 16,8 g)
- Sodium164 mgin the top quarter of sweets og desserter (median 100 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water5,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,9 g |
|---|---|
| Polyumættet fedt L | 0,83 g |
Sugars and starch (1)
| Stivelse L | 25,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,029 g |
| Linolsyre (omega- 6, 18: 2) L | 0,78 g |
Carotenoids (1)
| Betacaroten L | 2,3 µg |
|---|
Other components (2)
| Vand L | 5,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Balconi
- Barcode
- 8001585008162
- Quantity
- 45 g
- Category
- Chokolade og chokoladevarer med fyld
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oils vegetaies (coconut, palm), fanne of wheat (24%), sugar, glucose syrup, cocoa (12%) in the forage, dextnç, lactowum powder, skimmed milk powder, exralt of mait doge, carbonates of sodium, diphosphats, emulslfiants lecffne soy, salt, hazelnuts, aromas, in ttalie, may contain traces of fruit coque, values 21.7 g ? gluodes:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelKokosolieSukkerGlucosesirupSaltHasselnød
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer al cacao Baroni | 517 | 6,7 g | 62 g | 26,2 g |
| Wafer Nocciola Selex | 517 | 6 g | 62,6 g | 26,3 g |
| Wafers al cacao Balconi | 517 | 6,7 g | 62 g | 26,2 g |
| Wafers al Cacao Consilia | 517 | 6,7 g | 62 g | 26,2 g |
| Loacker Loacker | 517 | 8,6 g | 58 g | 27 g |
| Eti Karam Gourmet Dark-Chocolate Wafer 50 g Eti | 517 | 5,5 g | 58 g | 28 g |
| Barquillos Avellana MERCADONA | 517 | 6 g | 62,5 g | 26,4 g |
| Waffelschnitten Vollkorn & Kakao 4er-Pack Biscotto | 517 | 5,9 g | 58,4 g | 27,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafers Cocoa?
100 g of Wafers Cocoa has 517 kcal.
How much protein is in Wafers Cocoa?
Wafers Cocoa contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6 g).
How many carbs are in Wafers Cocoa?
Wafers Cocoa has 62 g of total carbohydrates per 100 g, including 6,2 g of fiber and 30,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafers Cocoa?
Wafers Cocoa contains 26,2 g of fat per 100 g, of which 21,7 g is saturated (109 % of the Daily Value).
What vitamins and minerals does Wafers Cocoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (63 % DV), mangan (60 % DV), jern (36 % DV), Vitamin E (23 % DV) and magnesium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wafers Cocoa?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001585008162. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.