Wafer cacao
Packaged product Sweets og Desserter Dolciando
Wafer cacao contains 515 kcal per 100 g. A serving, 30 g (30 g) provides about 155 kcal.
Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (515 kcal per 100 g).
100 g provides 46 % of the Daily Value for Vitamin E, 14 % of the Daily Value for mangan and 13 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 26,3 g | 34 % |
| Saturated fat L | 25,1 g | 126 % |
| Cholesterol L | 0,12 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 34 g | |
| Added sugars L | 26,4 g | 53 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 0,092 µg | 0 % |
| Vitamin C L | 0,095 mg | 0,1 % |
| Vitamin D L | 0,02 µg | 0,1 % |
| Vitamin E L | 6,9 mg | 46 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,016 mg | 0,1 % |
| Pantothensyre (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,021 mg | 1 % |
| Folat (B9) L | 4,2 µg | 1 % |
| Vitamin B12 L | 0,038 µg | 2 % |
| Calcium L | 16,8 mg | 1 % |
| Jern L | 0,38 mg | 2 % |
| Magnesium L | 12,5 mg | 3 % |
| Phosphor L | 42,2 mg | 3 % |
| Kalium L | 61,4 mg | 1 % |
| Zink L | 0,33 mg | 3 % |
| Kobber L | 0,044 mg | 5 % |
| Mangan L | 0,33 mg | 14 % |
| Selen L | 6,9 µg | 13 % |
| Jod L | 4,8 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 49 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for sweets og desserter (median 6 g)
- Fiber4,2 gin the top quarter of sweets og desserter (median 3,1 g)
- Fat26,3 gbelow the median for sweets og desserter (median 27 g)
- Saturated fat25,1 gin the top quarter of sweets og desserter (median 16,8 g)
- Sodium120 mgabove the median for sweets og desserter (median 100 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 8,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,76 µg |
|---|
Other components (2)
| Vand L | 1,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dolciando
- Barcode
- 8017596010131
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Chokolade og chokoladevarer med fyld
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
coconut oil, wheat flour, sugar, glucose syrup, lean cocoa powder 12% in filling, dypsosis, skimmed milk powder, whey powder, barley malt extract, leavening agents: sodium carbonates, diphosphates, emulsifiers: lecithins (soya), salt, hazelnuts, flavourings, may contain traces of other nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KokosolieSukkerHvedemelGlucosesirupSaltHasselnød
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|---|---|---|---|---|
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| Gauffres chocolat Elite | 515 | 6 g | 69,6 g | 21,2 g |
| Affetto Milk Premia | 515 | 5,7 g | 59 g | 29 g |
| Alfers with vanilla cream and cocoa waffle Alka | 515 | 5,6 g | 62 g | 26 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer cacao?
100 g of Wafer cacao has 515 kcal. Serving, 30 g (30 g): about 155 kcal.
How much protein is in Wafer cacao?
Wafer cacao contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6 g).
How many carbs are in Wafer cacao?
Wafer cacao has 62 g of total carbohydrates per 100 g, including 4,2 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer cacao?
Wafer cacao contains 26,3 g of fat per 100 g, of which 25,1 g is saturated (126 % of the Daily Value).
What vitamins and minerals does Wafer cacao contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (46 % DV), mangan (14 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wafer cacao?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596010131. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.