Volle yoghurt
Packaged product Mælk og æg Jumbo
Volle yoghurt contains 64 kcal per 100 g. A serving, 150 ml (150 g) provides about 96 kcal.
Roughly 46 % of its calories come from fat, with 27 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 91 kcal per 100 g across 762 products.
100 g provides 20 % of the Daily Value for Riboflavin (B2), 17 % of the Daily Value for jod and 14 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,1 g | 8 % |
| Vitamin A L | 11 µg | 1 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,8 µg | 4 % |
| Vitamin E L | 0,076 mg | 0,5 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,057 mg | 3 % |
| Folat (B9) L | 24,9 µg | 6 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Calcium L | 122 mg | 9 % |
| Jern L | 0,25 mg | 1 % |
| Magnesium L | 12,5 mg | 3 % |
| Phosphor L | 97,7 mg | 8 % |
| Kalium L | 175 mg | 4 % |
| Zink L | 0,39 mg | 4 % |
| Kobber L | 0,008 mg | 0,9 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 1,7 µg | 3 % |
| Jod L | 26,2 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 27 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gin the top quarter of mælk og æg (median 3,5 g)
- Sugars4,2 gin the lowest quarter of mælk og æg (median 11 g)
- Fat3,1 gbelow the median for mælk og æg (median 3,4 g)
- Saturated fat2,1 gbelow the median for mælk og æg (median 2,2 g)
- Sodium60 mgin the top quarter of mælk og æg (median 42,5 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water88,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6 µg |
|---|
Other components (2)
| Vand L | 88,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Jumbo
- Barcode
- 8718452144921
- Quantity
- 1 l
- Label serving
- 150 ml
- Category
- Yoghurt af sødmælk
- Packaging
- Plastic,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Volle yoghurt (_melk_), _melk_eiwitten 0,3%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt nature entier 12x125g CC Biocoop | 64 | 3,3 g | 4,7 g | 3,6 g |
| Yaourt Nature Lait Entier Danone | 64 | 3,4 g | 4,5 g | 3,6 g |
| Danone nature lait entier 125 g x 4 afh Danone | 64 | 3,5 g | 4,7 g | 3,5 g |
| YAOURT au lait entier Nature Carrefour | 64 | 3,8 g | 4,5 g | 3,4 g |
| Yaourt Nature Au Lait Entier Cora | 64 | 3,5 g | 5 g | 3,3 g |
| Le Yaourt au lait entier Nature Auchan | 64 | 3,2 g | 4,7 g | 3,6 g |
| Yaourts au lait entier Nature Franprix | 64 | 3,8 g | 4,7 g | 3,3 g |
| Le Yaourt Français Nature Le Yaourt Français | 64 | 3,3 g | 4,7 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Volle yoghurt?
100 g of Volle yoghurt has 64 kcal. Serving, 150 ml (150 g): about 96 kcal.
How much protein is in Volle yoghurt?
Volle yoghurt contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 6,2 g in serving, 150 ml (150 g). About 27 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,5 g).
How many carbs are in Volle yoghurt?
Volle yoghurt has 4,2 g of total carbohydrates per 100 g, including 0 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Volle yoghurt?
Volle yoghurt contains 3,1 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Volle yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (20 % DV), jod (17 % DV) and Vitamin B12 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Volle yoghurt?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452144921. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.