Viande de Grisons
Viande de Grisons contains 211 kcal per 100 g.
Roughly 77 % of its calories come from protein, with 21 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (195 kcal per 100 g).
100 g provides 87 % of the Daily Value for zink, 71 % of the Daily Value for Vitamin B12 and 38 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 71,3 mg | 24 % |
| Sodium L | 2.200 mg | 96 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 41 g | 82 % |
| Vitamin A L | 2,7 µg | 0,3 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 0,26 mg | 2 % |
| Thiamin (B1) L | 0,082 mg | 7 % |
| Riboflavin (B2) L | 0,16 mg | 13 % |
| Niacin (B3) L | 5,1 mg | 32 % |
| Pantothensyre (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 7,3 µg | 2 % |
| Vitamin B12 L | 1,7 µg | 71 % |
| Calcium L | 10,8 mg | 0,8 % |
| Jern L | 5,4 mg | 30 % |
| Magnesium L | 22,2 mg | 5 % |
| Phosphor L | 182 mg | 15 % |
| Kalium L | 300 mg | 6 % |
| Zink L | 9,5 mg | 87 % |
| Kobber L | 0,086 mg | 10 % |
| Mangan L | 0,015 mg | 0,7 % |
| Selen L | 9,5 µg | 17 % |
| Jod L | 56,6 µg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 2 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41 gin the top quarter of kød (median 40 g)
- Fat5 gin the top quarter of kød (median 3,8 g)
- Saturated fat2 gin the top quarter of kød (median 1,6 g)
- Sodium2.200 mgin the top quarter of kød (median 1.920 mg)
- Protein per 100 kcal19,4 gprotein density, useful for comparing foods with different calorie levels
- Water50,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 50,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
viande de bœuf (origine UE et hors UE), sel, épices et extrait d'épices, dextrose, sucre, conservateur :E252, acidifiant : E331, antioxydant :E301.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Viande Des Grisons Montagne Noire | 211 | 41 g | 1 g | 5 g |
| Viande des grisons IGP Naturaplan | 211 | 41 g | 0 g | 5 g |
| Viande des Grisons Naturaplan | 211 | 41 g | 0 g | 5 g |
| Viande des Grisons IGP Naturaplan | 211 | 41 g | 0 g | 5 g |
| Viande des Grisons Naturaplan | 211 | 41 g | 0 g | 5 g |
| Viande des Grisons Naturaplan | 211 | 41 g | 0 g | 5 g |
| Viande des grisons igp Coop Naturaplan | 211 | 41 g | 0 g | 5 g |
| Viande des Grisons IGP Naturaplan | 211 | 41 g | 0 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Viande de Grisons?
100 g of Viande de Grisons has 211 kcal.
Is Viande de Grisons high in protein?
Viande de Grisons contains 41 g of protein per 100 g (82 % of the 50 g Daily Value). About 77 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 40 g).
How many carbs are in Viande de Grisons?
Viande de Grisons has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Viande de Grisons?
Viande de Grisons contains 5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Viande de Grisons contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (87 % DV), Vitamin B12 (71 % DV), jod (38 % DV), Niacin (B3) (32 % DV) and jern (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Viande de Grisons?
100 g contains 2.200 mg of sodium, 96 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3333680001072. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.