Vego crunchy

Packaged product Sweets og Desserter Vego

Vego crunchy contains 563 kcal per 100 g.

Roughly 59 % of its calories come from fat, with 37 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (546 kcal per 100 g).

100 g provides 92 % of the Daily Value for Vitamin E, 87 % of the Daily Value for kobber and 50 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vego crunchy by Vego, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
563kcal per 100 g
6,1 gprotein
51 gcarbohydrates
36 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 563 kcal
Total fat L 36 g 46 %
Saturated fat L 5,7 g 29 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 51 g 19 %
Dietary fiber L 5,5 g 20 %
Total sugars L 47 g
Added sugars L 46,1 g 92 %
Protein L 6,1 g 12 %
Vitamin A L 0 µg0 %
Vitamin C L 0,081 mg0,1 %
Vitamin D L 0,34 µg2 %
Vitamin E L 13,8 mg92 %
Thiamin (B1) L 0,085 mg7 %
Riboflavin (B2) L 0,041 mg3 %
Niacin (B3) L 0,28 mg2 %
Pantothensyre (B5) L 0,45 mg9 %
Vitamin B6 L 0,047 mg3 %
Folat (B9) L 25,6 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 42,9 mg3 %
Jern L 5,8 mg32 %
Magnesium L 88,5 mg21 %
Phosphor L 147 mg12 %
Kalium L 605 mg13 %
Zink L 1,2 mg11 %
Kobber L 0,79 mg87 %
Mangan L 1,2 mg50 %
Selen L 7,3 µg13 %
Jod L 5,2 µg3 %
Chlorid L 8,9 mg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 37 %Fat: 59 %563kcal / 100 g
  • Protein 4 %
  • Carbohydrates 37 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E92 %Kobber87 %Mangan50 %Jern32 %Magnesium21 %Selen13 %Kalium13 %Phosphor12 %Zink11 %Pantothensyre (B5)9 %

Nutritional insights

  • Protein6,1 gbelow the median for sweets og desserter (median 6,3 g)
  • Fiber5,5 gin the top quarter of sweets og desserter (median 3,6 g)
  • Sugars47 gbelow the median for sweets og desserter (median 51 g)
  • Fat36 gabove the median for sweets og desserter (median 33,3 g)
  • Saturated fat5,7 gbelow the median for sweets og desserter (median 6,9 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 40 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L16,5 g
Polyumættet fedt L11,3 g
Sugars and starch (1)
Stivelse L0,93 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,005 g
DHA (omega-3, 22: 6 n-3) L0,005 g
ALA (omega-3, 18: 3 n-3) L0,024 g
Linolsyre (omega- 6, 18: 2) L11,2 g
Carotenoids (1)
Betacaroten L4,2 µg
Other components (2)
Vand L2,1 g
Alkohol L0 g

Product details

Brand
Vego
Barcode
4260334141077
Quantity
350 g
Category
Kakao og hasselnødder, smørbare
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sucre de canne*, noisettes* 22%, huile de tournesol*, Cacao maigre en poudre* (10 %), beurre de karité, émulsifiant: lecithines (tournesol)". *= certifié biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHasselnødSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vego crunchy?

100 g of Vego crunchy has 563 kcal.

How much protein is in Vego crunchy?

Vego crunchy contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,3 g).

How many carbs are in Vego crunchy?

Vego crunchy has 51 g of total carbohydrates per 100 g, including 5,5 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vego crunchy?

Vego crunchy contains 36 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Vego crunchy contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (92 % DV), kobber (87 % DV), mangan (50 % DV), jern (32 % DV) and magnesium (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vego crunchy?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260334141077. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.