Vegetarian Kibbeh
Packaged product Drikkevarer Adonis
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Vegetarian Kibbeh contains 189 kcal per 100 g. A serving, 90 g (90 g) provides about 170 kcal.
Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 41 % of the Daily Value for mangan, 11 % of the Daily Value for kobber and 11 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0,44 g | 2 % |
| Trans fat L | 0,11 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5 mg | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,67 mg | 4 % |
| Thiamin (B1) L | 0,014 mg | 1 % |
| Riboflavin (B2) L | 0,026 mg | 2 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensyre (B5) L | 0,05 mg | 1 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 26,8 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,2 mg | 2 % |
| Jern L | 1,9 mg | 11 % |
| Magnesium L | 40,1 mg | 10 % |
| Phosphor L | 75,2 mg | 6 % |
| Kalium L | 194 mg | 4 % |
| Zink L | 0,68 mg | 6 % |
| Kobber L | 0,1 mg | 11 % |
| Mangan L | 0,94 mg | 41 % |
| Selen L | 0,93 µg | 2 % |
| Jod L | 4,2 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 48 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for drikkevarer (median 0,6 g)
- Fiber4,4 gin the top quarter of drikkevarer (median 0 g)
- Sugars1,1 gbelow the median for drikkevarer (median 4,8 g)
- Fat6,7 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat0,44 gabove the median for drikkevarer (median 0,1 g)
- Sodium500 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water75,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 14,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 647 µg |
|---|
Other components (2)
| Vand L | 75,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Adonis
- Barcode
- 0628069900255
- Quantity
- 540 g
- Label serving
- 90 g
- Category
- Kibbeh
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Bulgur (wheat), Spinach, Onion, Dried potatoes (dried potatoes, mono - and diglycerides of fatty acids, sodium pyrophosphate, citric acid), Chickpeas (chickpeas, water, salt, disodium EDTA), Canola oil, Wheat semolina, Salt, Spices, Olive oil, Citric acid. Contains: Sulphite. May contain: Egg, Milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgKartoffelKikerærterRapsfrøolieSaltOlivenolie
Frequently asked questions
How many calories are in Vegetarian Kibbeh?
100 g of Vegetarian Kibbeh has 189 kcal. Serving, 90 g (90 g): about 170 kcal.
How much protein is in Vegetarian Kibbeh?
Vegetarian Kibbeh contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 90 g (90 g). About 9 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Vegetarian Kibbeh?
Vegetarian Kibbeh has 16,9 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetarian Kibbeh?
Vegetarian Kibbeh contains 6,7 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Vegetarian Kibbeh contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (41 % DV), kobber (11 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetarian Kibbeh?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628069900255. License: ODbL 1.0 (Open Food Facts). Source record dated 20. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.