Veganer Aufschnitt
Veganer Aufschnitt contains 155 kcal per 100 g. A serving, 16 g (16 g) provides about 25 kcal.
Roughly 65 % of its calories come from fat, with 20 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 210 kcal per 100 g across 324 products.
100 g provides 500.000 % of the Daily Value for Folat (B9), 45 % of the Daily Value for Vitamin E and 14 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 0,77 g | 3 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,047 g | 0,1 % |
| Protein L | 7,6 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 12,7 mg | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 6,7 mg | 45 % |
| Thiamin (B1) L | 0,01 mg | 0,8 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,099 mg | 0,6 % |
| Pantothensyre (B5) L | 0,1 mg | 2 % |
| Vitamin B6 L | 0,036 mg | 2 % |
| Folat (B9) L | 2.000.000 µg | 500.000 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 15,7 mg | 1 % |
| Jern L | 0,32 mg | 2 % |
| Magnesium L | 9,6 mg | 2 % |
| Phosphor L | 25,6 mg | 2 % |
| Kalium L | 99,1 mg | 2 % |
| Zink L | 0,19 mg | 2 % |
| Kobber L | 0,06 mg | 7 % |
| Mangan L | 0,13 mg | 6 % |
| Selen L | 1,8 µg | 3 % |
| Jod L | 0,58 µg | 0,4 % |
| Chlorid L | 1,2 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 15 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the lowest quarter of kød (median 20 g)
- Fiber0,77 gin the top quarter of kød (median 0 g)
- Sugars2 gin the top quarter of kød (median 0,8 g)
- Fat11,1 gbelow the median for kød (median 14,1 g)
- Saturated fat0,8 gin the lowest quarter of kød (median 5 g)
- Sodium960 mgabove the median for kød (median 920 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water69,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,14 g |
|---|
Carotenoids (1)
| Betacaroten L | 289 µg |
|---|
Other components (2)
| Vand L | 69,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Wasser, Rapsöl, Broccoli, _Sojaproteinisolat_, Karotte, Verdickungsmittel: Carrageen, Konjak, Guarkernmehl, Johannisbrotkernmehl; fermentierte Zwiebeln, Dextrose, Gewürze, Erbsenproteinisolat, Speisesalz, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürzextrakte, würzende Zubereitung (aufgeschlossenes Pflanzenprotein [Mais, Raps], Speisesalz, Gewürze), Zucker, Aromen, Farbstoff: Paprikaextrakt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieLøgSaltSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Geflügel-Bierschinken Dulano | 155 | 15 g | 1 g | 10 g |
| Krustenwarten mit Schwarte nach Art eines Kohlruchens Berger | 156 | 19 g | 1,2 g | 9 g |
| Veganer Aufschnitt Rustikal Hobelz | 154 | 16,8 g | 5,1 g | 6,9 g |
| Pefferbeißer Altdorfer | 154 | 15 g | 1 g | 10 g |
| Leichtes Karree über Buchenholz geräuchert Billa | 153 | 31 g | 0,5 g | 3 g |
| 'Gurke' Veganer Aufschnitt mein veggie Tag | 159 | 3,6 g | 4,1 g | 14 g |
| Geflügel-Bierschinken Dulano | 159 | 16 g | 1 g | 10 g |
| Rohschinken Leichter Genuss Familie Wein Die Genussmanufaktur | 150 | 30 g | 0,8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veganer Aufschnitt?
100 g of Veganer Aufschnitt has 155 kcal. Serving, 16 g (16 g): about 25 kcal.
How much protein is in Veganer Aufschnitt?
Veganer Aufschnitt contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,2 g in serving, 16 g (16 g). About 20 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 20 g).
How many carbs are in Veganer Aufschnitt?
Veganer Aufschnitt has 5,7 g of total carbohydrates per 100 g, including 0,77 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veganer Aufschnitt?
Veganer Aufschnitt contains 11,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Veganer Aufschnitt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (500.000 % DV), Vitamin E (45 % DV) and Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veganer Aufschnitt?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501484845. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.