Vanilla High Protein Shake

Packaged product Drikkevarer Premier Protein

Vanilla High Protein Shake contains 48 kcal per 100 g. A serving, 1 shake, 11 fl oz (325 g) provides about 156 kcal.

Roughly 74 % of its calories come from protein, with 17 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 62 kcal per 100 g across 296 products.

100 g provides 15 % of the Daily Value for Vitamin C, 15 % of the Daily Value for calcium and 13 % of the Daily Value for phosphor.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vanilla High Protein Shake by Premier Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
9,1 gprotein
1,2 gcarbohydrates
0,91 gfat
156kcal in serving, 1 shake, 11 fl oz (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0,91 g 1 %
Saturated fat L 0,15 g 0,8 %
Trans fat L 0 g
Cholesterol L 6 mg 2 %
Sodium L 70 mg 3 %
Total carbohydrates L 1,2 g 0,4 %
Dietary fiber L 0,3 g 1 %
Total sugars L 0,3 g
Added sugars L 0 g 0 %
Protein L 9,1 g 18 %
Vitamin A L 70 µg8 %
Vitamin C L 13,9 mg15 %
Vitamin D L 2 µg10 %
Vitamin K L 9,1 µg8 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,091 mg7 %
Niacin (B3) L 1,2 mg8 %
Pantothensyre (B5) L 0,39 mg8 %
Vitamin B6 L 0,12 mg7 %
Biotin (B7) L 2 µg7 %
Folat (B9) L 30 µg8 %
Vitamin B12 L 0,18 µg8 %
Calcium L 197 mg15 %
Jern L 0,55 mg3 %
Magnesium L 27 mg6 %
Phosphor L 167 mg13 %
Kalium L 55 mg1 %
Zink L 0,85 mg8 %
Kobber L 0,076 mg8 %
Mangan L 0 mg0 %
Selen L 4 µg7 %
Jod L 11 µg7 %
Molybdæn L 3 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74 %Carbohydrates: 10 %Fat: 17 %48kcal / 100 g
  • Protein 74 %
  • Carbohydrates 10 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C15 %Calcium15 %Phosphor13 %Vitamin D10 %Kobber8 %Pantothensyre (B5)8 %Vitamin A8 %Zink8 %Vitamin K8 %Niacin (B3)8 %

Nutritional insights

  • Protein9,1 gabove the median for drikkevarer (median 8,2 g)
  • Fiber0,3 gbelow the median for drikkevarer (median 0,4 g)
  • Sugars0,3 gin the lowest quarter of drikkevarer (median 4,4 g)
  • Saturated fat0,15 gin the lowest quarter of drikkevarer (median 0,44 g)
  • Sodium70 mgabove the median for drikkevarer (median 67 mg)
  • Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (3)
Chromium, Cr L2 µg
Folinsyre L18 µg
Vitamin E L1 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 49,2 kcal48 kcal
Protein 9,2 g9,1 g
Carbohydrates 0,92 g1,2 g
Fat 0,92 g0,91 g
Fiber 0 g0,3 g
Sugars 0,31 g0,3 g
Sodium n/a70 mg

Product details

Brand
Premier Protein
Barcode
0643843714514
Label serving
1 shake (11 fl oz)
Category
Proteinshakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, premier protein shake protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), contains 1% or less of the following: high oleic sunflower oil, inulin, cellulose gel and cellulose gum, magnesium phosphate, datem, salt, natural and artificial flavors, sucralose, acesulfame potassium, carrageenan, vitamin and mineral blend (sodium ascorbate [vitamin c], dl-alpha tocopheryl acetate [vitamin e], zinc amino acid chelate, biotin, vitamin a palmitate, niacinamide, potassium iodide, copper amino acid chelate, calcium d-pantothenate, chromium chloride, cyanocobalamin [vitamin b12], phytonadione [vitamin k], sodium molybdate, sodium selenite, folic acid, cholecalciferol [vitamin d3], pyridoxine hydrochloride [vitamin b6], thiamine mononitrate [vitamin b1], riboflavin [vitamin b2]), ferric orthophosphate, manganese sulfate, tripotassium phosphate, dipotassium phosphate, sodium polyphosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSolsikkeolie

Similar products

FoodCaloriesProteinCarbsFat
High Protein Shake Premier Nutrition Corporation 48 9,1 g 1,5 g 0,91 g
Shake Strawberry Flavour Müller x Myprotein 48 6,5 g 5 g 0,5 g
Dukat Fit kava Dukat 48 6 g 5,2 g 0,3 g
Protein Shake Coffee Next Level 48 7,5 g 3,9 g 0,1 g
Proteïne shake vanille Nxt Level 48 7,5 g 3,9 g 0,1 g
Pritein Drink - Stay Strong (Strawberry) Parmalat 48 6 g 5,3 g 0,3 g
Premier Protein Chocolate Premier Protein 48 9,1 g 1,5 g 0,91 g
Cookies & Cream Premier Protein 48 9,1 g 1,5 g 0,91 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla High Protein Shake?

100 g of Vanilla High Protein Shake has 48 kcal. Serving, 1 shake, 11 fl oz (325 g): about 156 kcal.

How much protein is in Vanilla High Protein Shake?

Vanilla High Protein Shake contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 29,6 g in serving, 1 shake, 11 fl oz (325 g). About 74 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 8,2 g).

How many carbs are in Vanilla High Protein Shake?

Vanilla High Protein Shake has 1,2 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,3 g of sugars.

How much fat is in Vanilla High Protein Shake?

Vanilla High Protein Shake contains 0,91 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).

What vitamins and minerals does Vanilla High Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15 % DV), calcium (15 % DV), phosphor (13 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla High Protein Shake?

100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2622649. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0643843714514. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.