Vanilla flavour shake

Packaged product Måltider og disketter Slim & Save

Vanilla flavour shake contains 389 kcal per 100 g.

Roughly 42 % of its calories come from carbohydrates, with 35 % from protein and 24 % from fat (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (365 kcal per 100 g).

100 g provides 143 % of the Daily Value for Biotin (B7), 130 % of the Daily Value for Pantothensyre (B5) and 108 % of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla flavour shake by Slim & Save, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
32,7 gprotein
38,9 gcarbohydrates
9,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 9,8 g 13 %
Saturated fat L 2,6 g 13 %
Sodium L 392 mg 17 %
Total carbohydrates L 38,9 g 14 %
Dietary fiber L 7,2 g 26 %
Total sugars L 34,6 g
Added sugars L 14,6 g 29 %
Protein L 32,7 g 65 %
Vitamin A L 968 µg108 %
Vitamin C L 80,1 mg89 %
Vitamin D L 7,4 µg37 %
Vitamin E L 14,3 mg95 %
Thiamin (B1) L 1 mg84 %
Riboflavin (B2) L 1,4 mg105 %
Niacin (B3) L 15,9 mg99 %
Pantothensyre (B5) L 6,5 mg130 %
Vitamin B6 L 1,3 mg78 %
Biotin (B7) L 43 µg143 %
Folat (B9) L 306 µg77 %
Vitamin B12 L 2,5 µg104 %
Calcium L 667 mg51 %
Jern L 14,5 mg81 %
Magnesium L 274 mg65 %
Phosphor L 712 mg57 %
Kalium L 1.449 mg31 %
Zink L 8,2 mg74 %
Kobber L 0,96 mg107 %
Mangan L 1,7 mg76 %
Selen L 47,8 µg87 %
Jod L 144 µg96 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 42 %Fat: 24 %389kcal / 100 g
  • Protein 35 %
  • Carbohydrates 42 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotin (B7)143 %Pantothensyre (B5)130 %Vitamin A108 %Kobber107 %Riboflavin (B2)105 %Vitamin B12104 %Niacin (B3)99 %Jod96 %Vitamin E95 %Vitamin C89 %

Nutritional insights

  • Protein32,7 gin the top quarter of måltider og disketter (median 20,9 g)
  • Fiber7,2 gabove the median for måltider og disketter (median 5,9 g)
  • Sugars34,6 gin the top quarter of måltider og disketter (median 5,1 g)
  • Fat9,8 gabove the median for måltider og disketter (median 8,5 g)
  • Saturated fat2,6 gin the top quarter of måltider og disketter (median 1,6 g)
  • Sodium392 mgabove the median for måltider og disketter (median 208 mg)
  • Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Slim & Save
Barcode
6009257035517
Quantity
34.5
Category
Måltidserstatning
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (skim milk, milk protein); vegetable fat preparation (refined palm oil and refined soya bean oil; glucose syrup; milk protein; stabiliser: pentasodium triphosphate; anti-caking agent: silicon dioxide; flavour); fructose; oligofructose (chicory root extract); flavours (milk); acidity regulators: sodium citrate, potassium chloride, magnesium oxide; stabiliser: magnesium phosphate; vitamin and mineral mix (vitamin A as acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamine hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cyanocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulphate, copper gluconate); thickeners: carrageenan, guar gum; emulsifier: soya lecithin; vanillin; sweetener: aspartame, colour: beta-carotene.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkPalmeolieGlucosesirup

Similar products

FoodCaloriesProteinCarbsFat
salted caramel real food shake The Fast 800 389 43,3 g 7,9 g 17,1 g
Mint Super Cookie Crunch MET-Rx 390 30 g 47 g 10 g
Entremet Délice de Fruits des Îles Kriss Laure 388 50 g 19 g 9,4 g
Shake framboise/myrtille Herbalife 388 35 g 32 g 10 g
Vega One All-in-One Nutritional Shake French Vanilla Vega 390 48,8 g 39 g 4,9 g
Vlcd substitut de repas MYPROTEIN 391 35 g 33 g 13 g
Low carb vanilla Qota 387 56,4 g 15,6 g 8,9 g
vegan active Bertrand.bio 387 22,8 g 31 g 17,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla flavour shake?

100 g of Vanilla flavour shake has 389 kcal.

Is Vanilla flavour shake high in protein?

Vanilla flavour shake contains 32,7 g of protein per 100 g (65 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 20,9 g).

How many carbs are in Vanilla flavour shake?

Vanilla flavour shake has 38,9 g of total carbohydrates per 100 g, including 7,2 g of fiber and 34,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla flavour shake?

Vanilla flavour shake contains 9,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Vanilla flavour shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (143 % DV), Pantothensyre (B5) (130 % DV), Vitamin A (108 % DV), kobber (107 % DV) and Riboflavin (B2) (105 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla flavour shake?

100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009257035517. License: ODbL 1.0 (Open Food Facts). Source record dated 19. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.