Vanilla bean protein plus shake
Packaged product Drikkevarer Bolthouse
Vanilla bean protein plus shake contains 71 kcal per 100 ml. A serving, 1 portion, 240 ml (240 ml) provides about 170 kcal.
Roughly 48 % of its calories come from carbohydrates, with 37 % from protein and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 ml provides 1.793 % of the Daily Value for mangan, 267 % of the Daily Value for Vitamin K and 104 % of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,62 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 87,5 µg | 10 % |
| Vitamin C L | 25 mg | 28 % |
| Vitamin D L | 18,8 µg | 94 % |
| Vitamin E L | 1,3 mg | 8 % |
| Vitamin K L | 320 µg | 267 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,28 mg | 22 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensyre (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,83 mg | 49 % |
| Folat (B9) L | 50 µg | 13 % |
| Vitamin B12 L | 2,5 µg | 104 % |
| Calcium L | 208 mg | 16 % |
| Jern L | 2,6 mg | 15 % |
| Magnesium L | 50 mg | 12 % |
| Phosphor L | 188 mg | 15 % |
| Kalium L | 238 mg | 5 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,25 mg | 28 % |
| Mangan L | 41,3 mg | 1.793 % |
| Jod L | 28 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 48 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6,7 gabove the median for drikkevarer (median 0,6 g)
- Sugars8,3 gabove the median for drikkevarer (median 4,8 g)
- Fat1,3 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,62 gabove the median for drikkevarer (median 0,1 g)
- Sodium75 mgabove the median for drikkevarer (median 32 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 67 IU |
|---|
Other components (1)
| A-vitamin, IE L | 625 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 75 kcal | 71 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 10 g | 8,8 g |
| Fat | 1,5 g | 1,3 g |
| Fiber | 0,83 g | 0 g |
| Sugars | 8,8 g | 8,3 g |
| Sodium | 47,9 mg | 75 mg |
Product details
- Brand
- Bolthouse
- Barcode
- 0071464016401
- Label serving
- 1 portion (240 ml)
- Category
- Drikkevarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Low-fat milk, filtered water, cane sugar, whey protein concentrate, soy protein isolate, monk fruit juice from concentrate (water, monk fruit juice concentrate), natural flavors, dipotassium phosphate, vanilla extract, acacia gum, carrageenan, ascorbic acid, gellan gum, sea salt, extracted vanilla bean, vitamin a (retinyl palmitate), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin b3 (niacinamide), vitamin b5 (calcium d-pantothenate), vitamin b6 (pyridoxine hcl), vitamin b7 (biotin), vitamin b9 (folic acid),vitamin b12 (cyanocobalamin), vitamin d3 (cholecalciferol), vitamin e (dl-alpha-tocopheryl acetate), calcium (tricalcium phosphate),phosphorus (tricalcium phosphate, magnesium phosphate), magnesium (magnesium phosphate), chromium (chromium chloride), iodine (potassium iodide), iron (ferric orthophosphate), zinc (zinc oxide), copper (copper gluconate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Prune Juice From Concentrate Weis Markets Inc. | 71 | 0,42 g | 17,9 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla bean protein plus shake?
100 ml of Vanilla bean protein plus shake has 71 kcal. Serving, 1 portion, 240 ml (240 ml): about 170 kcal.
How much protein is in Vanilla bean protein plus shake?
Vanilla bean protein plus shake contains 6,7 g of protein per 100 ml (13 % of the 50 g Daily Value), or 16 g in serving, 1 portion, 240 ml (240 ml). About 37 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Vanilla bean protein plus shake?
Vanilla bean protein plus shake has 8,8 g of total carbohydrates per 100 ml, including 0 g of fiber and 8,3 g of sugars.
How much fat is in Vanilla bean protein plus shake?
Vanilla bean protein plus shake contains 1,3 g of fat per 100 ml, of which 0,62 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Vanilla bean protein plus shake contain?
Per 100 ml, the most notable amounts relative to the Daily Value are mangan (1.793 % DV), Vitamin K (267 % DV), Vitamin B12 (104 % DV), Vitamin D (94 % DV) and Vitamin B6 (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla bean protein plus shake?
100 ml contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2489677. License: CC0 1.0 (U.S. public domain). Source record dated 3. februar 2022. Imported 6. november 2026.
- Open Food Facts, record 0071464016401. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.