Unsalted premium nut blend

Packaged product Snacks Member's Mark

Unsalted premium nut blend contains 615 kcal per 100 g. A serving, 3 tbsp, 26 g (26 g) provides about 160 kcal.

Roughly 74 % of its calories come from fat, with 14 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 236 % of the Daily Value for kobber, 89 % of the Daily Value for mangan and 59 % of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Unsalted premium nut blend by Member's Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
615kcal per 100 g
19,2 gprotein
23,1 gcarbohydrates
53,8 gfat
160kcal in serving, 3 tbsp, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 615 kcal
Total fat L 53,8 g 69 %
Saturated fat L 5,8 g 29 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 23,1 g 8 %
Dietary fiber L 7,7 g 28 %
Total sugars L 3,9 g
Added sugars L 0 g 0 %
Protein L 19,2 g 38 %
Vitamin A L 0 µg0 %
Vitamin C L 0,54 mg0,6 %
Vitamin D L 0,013 µg0,1 %
Vitamin E L 6,9 mg46 %
Thiamin (B1) L 0,14 mg12 %
Riboflavin (B2) L 0,17 mg13 %
Niacin (B3) L 0,9 mg6 %
Pantothensyre (B5) L 0,29 mg6 %
Vitamin B6 L 0,22 mg13 %
Folat (B9) L 19,9 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 154 mg12 %
Jern L 4,2 mg23 %
Magnesium L 250 mg59 %
Phosphor L 486 mg39 %
Kalium L 538 mg11 %
Zink L 4,5 mg41 %
Kobber L 2,1 mg236 %
Mangan L 2,1 mg89 %
Selen L 3,5 µg6 %
Jod L 1,7 µg1 %
Chlorid L 14,3 mg0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 14 %Fat: 74 %615kcal / 100 g
  • Protein 12 %
  • Carbohydrates 14 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber236 %Mangan89 %Magnesium59 %Vitamin E46 %Zink41 %Phosphor39 %Jern23 %Vitamin B613 %Riboflavin (B2)13 %Calcium12 %

Nutritional insights

  • Protein19,2 gin the top quarter of snacks (median 7,3 g)
  • Fiber7,7 gin the top quarter of snacks (median 4 g)
  • Sugars3,9 gbelow the median for snacks (median 4,9 g)
  • Fat53,8 gin the top quarter of snacks (median 20,8 g)
  • Saturated fat5,8 gabove the median for snacks (median 3,6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water2,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L30,8 g
Polyumættet fedt L11,5 g
Sugars and starch (1)
Stivelse L7,4 g
Carotenoids (2)
Betacaroten L11,6 µg
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (2)
Vand L2,7 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 615 kcal615 kcal
Protein 19,2 g19,2 g
Carbohydrates 23,1 g23,1 g
Fat 53,9 g53,8 g
Fiber 7,7 g7,7 g
Sugars 3,9 g3,9 g
Sodium 0 mg0 mg

Product details

Brand
Member's Mark
Barcode
0078742254852
Quantity
36 oz
Label serving
3 Tbsp (26 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashews (cashews, peanut oil), almonds (almonds, peanut oil), hazelnuts (hazelnuts, peanut oil), pistachios, pecans (pecans, peanut oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerHasselnød

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unsalted premium nut blend?

100 g of Unsalted premium nut blend has 615 kcal. Serving, 3 tbsp, 26 g (26 g): about 160 kcal.

Is Unsalted premium nut blend high in protein?

Unsalted premium nut blend contains 19,2 g of protein per 100 g (38 % of the 50 g Daily Value), or 5 g in serving, 3 tbsp, 26 g (26 g). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Unsalted premium nut blend?

Unsalted premium nut blend has 23,1 g of total carbohydrates per 100 g, including 7,7 g of fiber and 3,9 g of sugars.

How much fat is in Unsalted premium nut blend?

Unsalted premium nut blend contains 53,8 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Unsalted premium nut blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (236 % DV), mangan (89 % DV), magnesium (59 % DV), Vitamin E (46 % DV) and zink (41 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsalted premium nut blend?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2436164. License: CC0 1.0 (U.S. public domain). Source record dated 7. september 2018. Imported 6. november 2026.
  • Open Food Facts, record 0078742254852. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.