Udon Nudeln

Packaged product Drikkevarer ayuko

Udon Nudeln contains 365 kcal per 100 g.

Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 152 kcal per 100 g across 120 products.

100 g provides 163 % of the Daily Value for jod, 72 % of the Daily Value for mangan and 26 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Udon Nudeln by ayuko, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
12 gprotein
75 gcarbohydrates
1,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 360 mg 16 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 5,1 g 18 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamin A L 0 µg0 %
Vitamin C L 0,19 mg0,2 %
Vitamin D L 0,097 µg0,5 %
Vitamin E L 0,59 mg4 %
Thiamin (B1) L 0,19 mg16 %
Riboflavin (B2) L 0,004 mg0,3 %
Niacin (B3) L 0,037 mg0,2 %
Pantothensyre (B5) L 0,36 mg7 %
Vitamin B6 L 0,082 mg5 %
Folat (B9) L 19,2 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 22,7 mg2 %
Jern L 1,7 mg9 %
Magnesium L 54,9 mg13 %
Phosphor L 165 mg13 %
Kalium L 211 mg4 %
Zink L 1,4 mg13 %
Kobber L 0,23 mg26 %
Mangan L 1,7 mg72 %
Selen L 7,6 µg14 %
Jod L 244 µg163 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 83 %Fat: 3 %365kcal / 100 g
  • Protein 13 %
  • Carbohydrates 83 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod163 %Mangan72 %Kobber26 %Thiamin (B1)16 %Selen14 %Phosphor13 %Magnesium13 %Zink13 %Jern9 %Pantothensyre (B5)7 %

Nutritional insights

  • Protein12 gin the top quarter of drikkevarer (median 4,8 g)
  • Fiber5,1 gin the top quarter of drikkevarer (median 2,4 g)
  • Sugars3,5 gin the top quarter of drikkevarer (median 0,9 g)
  • Fat1,4 gin the top quarter of drikkevarer (median 0,73 g)
  • Saturated fat0,5 gin the top quarter of drikkevarer (median 0,1 g)
  • Sodium360 mgabove the median for drikkevarer (median 184 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water22 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L44,2 g
Carotenoids (1)
Betacaroten L3,7 µg
Other components (2)
Vand L22 g
Alkohol L0 g

Product details

Brand
ayuko
Barcode
8720301108749
Quantity
300g
Category
Udon
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Weizen_mehl (_Gluten_), Wasser, Salz. Dieses Produkt kann Spuren von Hafer und Eiern enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSalt

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Udon noodles IBEROCHINA INTERNACIONAL S.L. 357 11,7 g 72,6 g 1,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Udon Nudeln?

100 g of Udon Nudeln has 365 kcal.

Is Udon Nudeln high in protein?

Udon Nudeln contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 4,8 g).

How many carbs are in Udon Nudeln?

Udon Nudeln has 75 g of total carbohydrates per 100 g, including 5,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Udon Nudeln?

Udon Nudeln contains 1,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Udon Nudeln contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (163 % DV), mangan (72 % DV), kobber (26 % DV), Thiamin (B1) (16 % DV) and selen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Udon Nudeln?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720301108749. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.