Twix 4+1
Packaged product Sweets og Desserter Twix
Twix 4+1 contains 493 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 17 % of the Daily Value for mangan and 11 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 0,4 mg | 0,1 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 49 g | |
| Added sugars L | 70,8 g | 142 % |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 0,3 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,024 µg | 0,1 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,057 mg | 5 % |
| Riboflavin (B2) L | 0,06 mg | 5 % |
| Niacin (B3) L | 0,037 mg | 0,2 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,032 mg | 2 % |
| Folat (B9) L | 5,5 µg | 1 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 45,6 mg | 4 % |
| Jern L | 0,46 mg | 3 % |
| Magnesium L | 17,2 mg | 4 % |
| Phosphor L | 67,3 mg | 5 % |
| Kalium L | 110 mg | 2 % |
| Zink L | 0,48 mg | 4 % |
| Kobber L | 0,056 mg | 6 % |
| Mangan L | 0,38 mg | 17 % |
| Selen L | 6,1 µg | 11 % |
| Jod L | 2,9 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber1,2 gbelow the median for sweets og desserter (median 2 g)
- Sugars49 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat24 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat14 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium160 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
- Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 10,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,88 µg |
|---|
Other components (2)
| Vand L | 2,3 g |
|---|---|
| Alkohol L | 0,002 g |
Product details
- Brand
- Twix
- Barcode
- 5000159462594
- Quantity
- 250g
- Category
- barres-chocolatees
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, sirop de glucose, farine de blé (17%), matière grasse de palme, lait écreme en poudre, beurre de cacao, pâte de cacao, matière grasse du lait, lactose, permest de lactoserum (lait) cacao maigre, sel, emulsifiant (lécithine de soja), poudre à lever (E500), extrait de vanille. (Peut contenir noisette amande orge avoine)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupHvedemelKakaosmørSaltHavre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bueno y saludable Kinder Bueno | 571 | 9,5 g | 52,4 g | 38,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix 4+1?
100 g of Twix 4+1 has 493 kcal.
How much protein is in Twix 4+1?
Twix 4+1 contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Twix 4+1?
Twix 4+1 has 65 g of total carbohydrates per 100 g, including 1,2 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twix 4+1?
Twix 4+1 contains 24 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Twix 4+1 contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (17 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twix 4+1?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159462594. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.