Twice The Fruit
Packaged product Sweets og Desserter PC Menu bleu
Twice The Fruit contains 150 kcal per 100 g. A serving, 1 portion, 4 g (4 g) provides about 6 kcal.
Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 212 kcal per 100 g across 1.130 products.
100 g provides 14 % of the Daily Value for mangan and 11 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,057 g | 0,3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,2 mg | 0,1 % |
| Total carbohydrates L | 34,3 g | 12 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 34 g | |
| Added sugars L | 30,3 g | 61 % |
| Protein L | 0,65 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 8,9 mg | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,52 mg | 3 % |
| Thiamin (B1) L | 0,008 mg | 0,6 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,019 mg | 1 % |
| Folat (B9) L | 16,1 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,8 mg | 0,9 % |
| Jern L | 0,25 mg | 1 % |
| Magnesium L | 10,7 mg | 3 % |
| Phosphor L | 14,5 mg | 1 % |
| Kalium L | 96 mg | 2 % |
| Zink L | 0,13 mg | 1 % |
| Kobber L | 0,032 mg | 4 % |
| Mangan L | 0,32 mg | 14 % |
| Selen L | 6,3 µg | 11 % |
| Jod L | 4,8 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,65 gabove the median for sweets og desserter (median 0,5 g)
- Fiber2,4 gabove the median for sweets og desserter (median 1,3 g)
- Sugars34 gin the lowest quarter of sweets og desserter (median 47 g)
- Fat0,4 gabove the median for sweets og desserter (median 0,15 g)
- Saturated fat0,057 gabove the median for sweets og desserter (median 0 g)
- Sodium2,2 mgbelow the median for sweets og desserter (median 4 mg)
- Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
- Water61,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,088 g |
|---|
Carotenoids (1)
| Betacaroten L | 56,9 µg |
|---|
Other components (2)
| Vand L | 61,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- PC Menu bleu
- Barcode
- 0060383755546
- Quantity
- 500 mL
- Label serving
- 1 portion (4 g)
- Category
- Syltetøj
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Framboises, Sucre, Eau, Bleuets, Müres, Pectine, Gomme de caroube, Acide citrique, Sorbate de potassium, Extrait de jus de : carotte noire concentré.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twice The Fruit?
100 g of Twice The Fruit has 150 kcal. Serving, 1 portion, 4 g (4 g): about 6 kcal.
How much protein is in Twice The Fruit?
Twice The Fruit contains 0,65 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,026 g in serving, 1 portion, 4 g (4 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 0,5 g).
How many carbs are in Twice The Fruit?
Twice The Fruit has 34,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twice The Fruit?
Twice The Fruit contains 0,4 g of fat per 100 g, of which 0,057 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Twice The Fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (14 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twice The Fruit?
100 g contains 2,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383755546. License: ODbL 1.0 (Open Food Facts). Source record dated 21. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.