Traube Nuss
Packaged product Sweets og Desserter Choceur
Traube Nuss contains 523 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 40 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 39 % of the Daily Value for kobber, 27 % of the Daily Value for mangan and 22 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 30,4 g | 39 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 15,6 mg | 5 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 52,1 g | 19 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 49,2 g | |
| Added sugars L | 30,1 g | 60 % |
| Protein L | 8,4 g | 17 % |
| Vitamin A L | 32,4 µg | 4 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,21 µg | 1 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,23 mg | 18 % |
| Niacin (B3) L | 0,3 mg | 2 % |
| Pantothensyre (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,089 mg | 5 % |
| Folat (B9) L | 30,9 µg | 8 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 180 mg | 14 % |
| Jern L | 0,94 mg | 5 % |
| Magnesium L | 46,3 mg | 11 % |
| Phosphor L | 192 mg | 15 % |
| Kalium L | 491 mg | 10 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,35 mg | 39 % |
| Mangan L | 0,63 mg | 27 % |
| Selen L | 7,1 µg | 13 % |
| Jod L | 6 µg | 4 % |
| Chlorid L | 146 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 40 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gabove the median for sweets og desserter (median 5,7 g)
- Fiber2,7 gabove the median for sweets og desserter (median 2 g)
- Sugars49,2 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat30,4 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat14 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium72 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 14 g |
|---|---|
| Polyumættet fedt L | 1,5 g |
Sugars and starch (1)
| Stivelse L | 0,12 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,004 g |
| ALA (omega-3, 18: 3 n-3) L | 0,057 g |
| Linolsyre (omega- 6, 18: 2) L | 1,5 g |
Carotenoids (1)
| Betacaroten L | 29,3 µg |
|---|
Other components (2)
| Vand L | 12,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Choceur
- Barcode
- 4061458021661
- Quantity
- 200g
- Category
- Milchschokolade mit Haselnüssen
- Packaging
- en:container,en:plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, _Rosinen_, _Haselnüsse_, _Vollmilch_pulver (13,9%), Kakaobutter, Kakaomasse, _Buttermilch_pulver, _Milch_zucker, Emulgator Lecithine (_Soja_), Vanilleextrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Traube Nuss?
100 g of Traube Nuss has 523 kcal.
How much protein is in Traube Nuss?
Traube Nuss contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Traube Nuss?
Traube Nuss has 52,1 g of total carbohydrates per 100 g, including 2,7 g of fiber and 49,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Traube Nuss?
Traube Nuss contains 30,4 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Traube Nuss contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (39 % DV), mangan (27 % DV), Vitamin E (22 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Traube Nuss?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458021661. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.