Tranches de poitrine à la Provençale
Tranches de poitrine à la Provençale contains 244 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 23 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 282 kcal per 100 g across 123 products.
100 g provides 62 % of the Daily Value for Thiamin (B1), 38 % of the Daily Value for Niacin (B3) and 27 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 6,7 g | 34 % |
| Cholesterol L | 71,8 mg | 24 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,45 g | 0,9 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 4,2 µg | 0,5 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,47 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,75 mg | 62 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 6,2 mg | 38 % |
| Pantothensyre (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 6,6 µg | 2 % |
| Vitamin B12 L | 0,54 µg | 23 % |
| Calcium L | 9,6 mg | 0,7 % |
| Jern L | 0,8 mg | 4 % |
| Magnesium L | 26,3 mg | 6 % |
| Phosphor L | 206 mg | 16 % |
| Kalium L | 348 mg | 7 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,063 mg | 7 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 14,6 µg | 27 % |
| Jod L | 5,2 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 3 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the lowest quarter of kød (median 16 g)
- Sugars1 gin the top quarter of kød (median 0,6 g)
- Fat20 gin the lowest quarter of kød (median 24 g)
- Saturated fat6,7 gin the lowest quarter of kød (median 8,7 g)
- Sodium440 mgin the lowest quarter of kød (median 760 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water59 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 59 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Poitrine de porc traitée en salaison 92% (poitrine de porc issue d'animaux élevés sans antibiotique dès la fin du sevrage 87%, eau, sel, arôme naturel*), eau, huiles végétales (tournesol, olive), légumes (tomate, poivron), dextrose, plantes aromatiques, épices, poudre de vinaigre d'alcool, préparations aromatisantes. *contient naturellement de l'acide ascorbique, de l'acide acétique et des polyphénols.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EddikeSaltSolsikkeolieOlivenolieTomat
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tranches de poitrine à la provençale Madrange | 244 | 14 g | 2 g | 20 g |
| Poitrine tranchée marinée mexicaine, France, barquette 8 pièces 600g U | 243 | 13 g | 3,4 g | 20 g |
| Kopenka c yechokom Lackmann | 242 | 19 g | 1 g | 18 g |
| Allumettes Nature Monique ranou | 241 | 16 g | 1,5 g | 19 g |
| Allumettes natures sup tsr merci 2x75g Les eleveurs vous disent merci | 241 | 17 g | 0,6 g | 19 g |
| Poitrine de porc Socopa | 248 | 16 g | 1,1 g | 20 g |
| Poitrines de porc à la mexicaine Socopa | 248 | 16 g | 1,1 g | 20 g |
| Poitrine roulée André Loussouarn | 240 | 18,7 g | 0,6 g | 18,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tranches de poitrine à la Provençale?
100 g of Tranches de poitrine à la Provençale has 244 kcal.
Is Tranches de poitrine à la Provençale high in protein?
Tranches de poitrine à la Provençale contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 16 g).
How many carbs are in Tranches de poitrine à la Provençale?
Tranches de poitrine à la Provençale has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tranches de poitrine à la Provençale?
Tranches de poitrine à la Provençale contains 20 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Tranches de poitrine à la Provençale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (62 % DV), Niacin (B3) (38 % DV), selen (27 % DV), Vitamin B12 (23 % DV) and zink (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tranches de poitrine à la Provençale?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273625827698. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.