Traditional Welsh Shortbread
Packaged product Sweets og Desserter Shepherd's Aberffraw Biscuits
Traditional Welsh Shortbread contains 607 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
100 g provides 56 % of the Daily Value for mangan, 33 % of the Daily Value for Vitamin A and 18 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 17,5 g | 88 % |
| Cholesterol L | 80,9 mg | 27 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 57,4 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 17,2 g | |
| Added sugars L | 8,6 g | 17 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 293 µg | 33 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,046 mg | 0,3 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,066 mg | 4 % |
| Folat (B9) L | 15,8 µg | 4 % |
| Vitamin B12 L | 0,025 µg | 1 % |
| Calcium L | 24 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 45,2 mg | 11 % |
| Phosphor L | 136 mg | 11 % |
| Kalium L | 176 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,17 mg | 18 % |
| Mangan L | 1,3 mg | 56 % |
| Selen L | 9,6 µg | 17 % |
| Jod L | 9,2 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars17,2 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Fat28 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat17,5 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium200 mgbelow the median for sweets og desserter (median 244 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 34,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 85,1 µg |
|---|
Other components (2)
| Vand L | 12,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Shepherd's Aberffraw Biscuits
- Barcode
- 0702811567160
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Welsh Shortbread?
100 g of Traditional Welsh Shortbread has 607 kcal.
How much protein is in Traditional Welsh Shortbread?
Traditional Welsh Shortbread contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Traditional Welsh Shortbread?
Traditional Welsh Shortbread has 57,4 g of total carbohydrates per 100 g, including 0 g of fiber and 17,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Traditional Welsh Shortbread?
Traditional Welsh Shortbread contains 28 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).
What vitamins and minerals does Traditional Welsh Shortbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (56 % DV), Vitamin A (33 % DV), kobber (18 % DV), selen (17 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Traditional Welsh Shortbread?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0702811567160. License: ODbL 1.0 (Open Food Facts). Source record dated 6. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.