Tourist
Packaged product Sweets og Desserter Frey
Tourist contains 534 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (542 kcal per 100 g).
100 g provides 12 % of the Daily Value for kobber and 12 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 0,91 mg | 0,3 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 0,87 g | 3 % |
| Total sugars L | 50 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0,68 µg | 0,1 % |
| Vitamin C L | 0,46 mg | 0,5 % |
| Vitamin D L | 0,02 µg | 0,1 % |
| Vitamin E L | 1,3 mg | 8 % |
| Thiamin (B1) L | 0,051 mg | 4 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 13,8 µg | 3 % |
| Vitamin B12 L | 0,28 µg | 12 % |
| Calcium L | 99,5 mg | 8 % |
| Jern L | 0,35 mg | 2 % |
| Magnesium L | 18,1 mg | 4 % |
| Phosphor L | 88,5 mg | 7 % |
| Kalium L | 259 mg | 6 % |
| Zink L | 0,43 mg | 4 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,15 mg | 7 % |
| Selen L | 4,9 µg | 9 % |
| Jod L | 2,1 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 6,5 g)
- Fiber0,87 gin the lowest quarter of sweets og desserter (median 2,6 g)
- Sugars50 gabove the median for sweets og desserter (median 48,6 g)
- Fat32 gbelow the median for sweets og desserter (median 33 g)
- Saturated fat16 gin the lowest quarter of sweets og desserter (median 19 g)
- Sodium68 mgbelow the median for sweets og desserter (median 72 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,061 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,9 µg |
|---|
Other components (2)
| Vand L | 2,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Sucre, beurre de cacao, raisins secs 11 %, lait écrémé en poudre, pâte de cacao, noisettes 5.0 %, amandes 5.0 %, lait entier en poudre, beurre fondu, émulsifiant: lécithine de soja, arôme. Peut contenir des traces d'autres fruits à coque (noix). Cacao: 31 % minimum dans le chocolat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Nutmilk ChocoMix Forest Feast | 534 | 9,4 g | 48 g | 34 g |
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| Smiješak NTL | 534 | 8,3 g | 60 g | 29 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tourist?
100 g of Tourist has 534 kcal.
How much protein is in Tourist?
Tourist contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,5 g).
How many carbs are in Tourist?
Tourist has 53 g of total carbohydrates per 100 g, including 0,87 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tourist?
Tourist contains 32 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Tourist contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (12 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tourist?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06122270. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.