Tortillas nature
Tortillas nature contains 472 kcal per 100 g. A serving, 25 g (25 g) provides about 118 kcal.
Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 77 % of the Daily Value for Vitamin E, 19 % of the Daily Value for jod and 18 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 1,8 mg | 0,6 % |
| Sodium L | 406 mg | 18 % |
| Total carbohydrates L | 64,4 g | 23 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,066 µg | 0,3 % |
| Vitamin E L | 11,5 mg | 77 % |
| Thiamin (B1) L | 0,006 mg | 0,5 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,04 mg | 0,2 % |
| Pantothensyre (B5) L | 0,039 mg | 0,8 % |
| Vitamin B6 L | 0,018 mg | 1 % |
| Folat (B9) L | 2 µg | 0,5 % |
| Vitamin B12 L | 0,024 µg | 1 % |
| Calcium L | 3,9 mg | 0,3 % |
| Jern L | 0,17 mg | 1 % |
| Magnesium L | 3,2 mg | 0,8 % |
| Phosphor L | 12 mg | 1 % |
| Kalium L | 19,2 mg | 0,4 % |
| Zink L | 0,093 mg | 0,8 % |
| Kobber L | 0,058 mg | 6 % |
| Mangan L | 0,026 mg | 1 % |
| Selen L | 9,9 µg | 18 % |
| Jod L | 28,5 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gbelow the median for snacks (median 7,1 g)
- Fiber4 gbelow the median for snacks (median 4,2 g)
- Sugars1,5 gbelow the median for snacks (median 1,6 g)
- Fat20 gin the lowest quarter of snacks (median 24,5 g)
- Saturated fat2 gin the lowest quarter of snacks (median 2,7 g)
- Sodium406 mgbelow the median for snacks (median 440 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water63,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 12,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,7 µg |
|---|
Other components (2)
| Vand L | 63,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
maïs moulu 79%, huile de tournesol 20%, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
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|---|---|---|---|---|
| Spicy chili tortilla chips Poco Loco | 472 | 6,6 g | 64 g | 20 g |
| Tortillas Nacho Cheese Bravo | 472 | 7,9 g | 59,2 g | 21,4 g |
| Tortilla Chips original SPAR | 472 | 6,6 g | 64 g | 20 g |
| Spicy Chili tortilla Chips Poco Loco | 472 | 6,6 g | 64,4 g | 20 g |
| Tortilla strips Roseamry & Sea Salt Long Beach Classics | 472 | 5,7 g | 59,7 g | 22,3 g |
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| Tortilla Chips Original Albert Heijn | 472 | 6,8 g | 64 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortillas nature?
100 g of Tortillas nature has 472 kcal. Serving, 25 g (25 g): about 118 kcal.
How much protein is in Tortillas nature?
Tortillas nature contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,7 g in serving, 25 g (25 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Tortillas nature?
Tortillas nature has 64,4 g of total carbohydrates per 100 g, including 4 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortillas nature?
Tortillas nature contains 20 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Tortillas nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (77 % DV), jod (19 % DV) and selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortillas nature?
100 g contains 406 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980832368. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.