Tomatenketchup

Packaged product Suppe og saucer Bio

Tomatenketchup contains 123 kcal per 100 g.

Roughly 90 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 6.337.500 % of the Daily Value for Vitamin D, 14 % of the Daily Value for kobber and 13 % of the Daily Value for Folat (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomatenketchup by Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
1,9 gprotein
27 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 1.080 mg 47 %
Total carbohydrates L 27 g 10 %
Dietary fiber L 2 g 7 %
Total sugars L 22 g
Added sugars L 16 g 32 %
Protein L 1,9 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 6,8 mg8 %
Vitamin D L 1.267.500 µg6.337.500 %
Vitamin E L 1,7 mg11 %
Thiamin (B1) L 0,074 mg6 %
Riboflavin (B2) L 0,039 mg3 %
Niacin (B3) L 0,94 mg6 %
Pantothensyre (B5) L 0,2 mg4 %
Vitamin B6 L 0,13 mg8 %
Folat (B9) L 52,2 µg13 %
Vitamin B12 L 0 µg0 %
Calcium L 22,6 mg2 %
Jern L 0,64 mg4 %
Magnesium L 30,3 mg7 %
Phosphor L 33,9 mg3 %
Kalium L 598 mg13 %
Zink L 0,16 mg1 %
Kobber L 0,12 mg14 %
Mangan L 0,28 mg12 %
Selen L 1,3 µg2 %
Jod L 15,1 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 90 %Fat: 4 %Alcohol: 0,1 %123kcal / 100 g
  • Protein 6 %
  • Carbohydrates 90 %
  • Fat 4 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D6.337.500 %Kobber14 %Folat (B9)13 %Kalium13 %Mangan12 %Vitamin E11 %Jod10 %Vitamin B68 %Vitamin C8 %Magnesium7 %

Nutritional insights

  • Protein1,9 gabove the median for suppe og saucer (median 1,3 g)
  • Fiber2 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sugars22 gin the top quarter of suppe og saucer (median 4 g)
  • Fat0,5 gbelow the median for suppe og saucer (median 4,2 g)
  • Saturated fat0,1 gbelow the median for suppe og saucer (median 0,5 g)
  • Sodium1.080 mgin the top quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water68,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L1,4 g
Carotenoids (1)
Betacaroten L156 µg
Other components (2)
Vand L68,4 g
Alkohol L0,012 g

Product details

Brand
Bio
Barcode
23360686
Quantity
500 ml
Category
dagligvarer
Packaging
Bottle
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

72 % Tomatenmark", Rohrohrzucker, Branntweinessig, Meersalz, Wachsmaisstärke", Gewürze", Pfeffer", Zitronensaftkonzentrat". aus kontrolliert ökologischem Anbau.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatSukkerEddikeSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomatenketchup?

100 g of Tomatenketchup has 123 kcal.

How much protein is in Tomatenketchup?

Tomatenketchup contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,3 g).

How many carbs are in Tomatenketchup?

Tomatenketchup has 27 g of total carbohydrates per 100 g, including 2 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomatenketchup?

Tomatenketchup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Tomatenketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (6.337.500 % DV), kobber (14 % DV), Folat (B9) (13 % DV), kalium (13 % DV) and mangan (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomatenketchup?

100 g contains 1.080 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 23360686. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.