Tomaten Ketchup
Packaged product Suppe og saucer Ja!
Tomaten Ketchup contains 74 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 10 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 16 % of the Daily Value for jod, 14 % of the Daily Value for Folat (B9) and 13 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 10 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 1,9 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 6,8 mg | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,7 mg | 12 % |
| Thiamin (B1) L | 0,075 mg | 6 % |
| Riboflavin (B2) L | 0,039 mg | 3 % |
| Niacin (B3) L | 0,98 mg | 6 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 54 µg | 14 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16,6 mg | 1 % |
| Jern L | 0,51 mg | 3 % |
| Magnesium L | 24,4 mg | 6 % |
| Phosphor L | 34,9 mg | 3 % |
| Kalium L | 607 mg | 13 % |
| Zink L | 0,16 mg | 1 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,15 mg | 6 % |
| Selen L | 0,6 µg | 1 % |
| Jod L | 23,4 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 80 %
- Fat 10 %
- Alcohol 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gabove the median for suppe og saucer (median 1,3 g)
- Fiber1,8 gabove the median for suppe og saucer (median 0,5 g)
- Sugars10 gabove the median for suppe og saucer (median 4 g)
- Fat0,8 gbelow the median for suppe og saucer (median 4,2 g)
- Saturated fat0,3 gbelow the median for suppe og saucer (median 0,5 g)
- Sodium920 mgabove the median for suppe og saucer (median 613 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water77,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 157 µg |
|---|
Other components (2)
| Vand L | 77,6 g |
|---|---|
| Alkohol L | 0,029 g |
Product details
- Brand
- Ja!
- Barcode
- 4388844276321
- Quantity
- 500 ml
- Category
- dagligvarer
- Packaging
- de:gl
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tomato paste 75%, brandy vinegar, sugar, table salt, modified starch, acidifier citric acid, spices, sweetener sodium saccharin, may contain traces of mustard,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Mint Sauce Marks & Spencers | 74 | 0,3 g | 16,9 g | 0,5 g |
| Rewe Best Wahl sambal oelek fiery hot spice paste REWE | 74 | 2,3 g | 8,1 g | 1,9 g |
| Tomatensauce Ricotta Zwergenwiese | 74 | 2,6 g | 9 g | 2,7 g |
| Ketchup 5 Ingrédients Amora | 74 | 1,5 g | 15 g | 0,5 g |
| AMORA Ketchup 5 Ingrédients Flacon Souple 273g Amora | 74 | 1,5 g | 15 g | 0,5 g |
| Fat Free Lemon And Pepper Dressing Tesco | 74 | 0,1 g | 17,8 g | 0,1 g |
| Central Texas BBQ Sauce True Made Foods | 74 | 2,9 g | 14,7 g | 0 g |
| Sauce Bolognaise Marque Repère | 74 | 3,4 g | 6,1 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomaten Ketchup?
100 g of Tomaten Ketchup has 74 kcal.
How much protein is in Tomaten Ketchup?
Tomaten Ketchup contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,3 g).
How many carbs are in Tomaten Ketchup?
Tomaten Ketchup has 15 g of total carbohydrates per 100 g, including 1,8 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomaten Ketchup?
Tomaten Ketchup contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Tomaten Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (16 % DV), Folat (B9) (14 % DV), kalium (13 % DV), kobber (13 % DV) and Vitamin E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomaten Ketchup?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388844276321. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.