Tofu Crisper

Packaged product Kød Taifun

Tofu Crisper contains 243 kcal per 100 g. A serving, 45 g (45 g) provides about 109 kcal.

Roughly 66 % of its calories come from fat, with 27 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 199 kcal per 100 g across 1.806 products.

100 g provides 555.556 % of the Daily Value for Vitamin A, 36 % of the Daily Value for Vitamin E and 36 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tofu Crisper by Taifun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
15 gprotein
3,8 gcarbohydrates
16 gfat
109kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 16 g 21 %
Saturated fat L 2,2 g 11 %
Cholesterol L 0 mg 0 %
Sodium L 720 mg 31 %
Total carbohydrates L 3,8 g 1 %
Dietary fiber L 0,76 g 3 %
Total sugars L 2,8 g
Added sugars L 0 g 0 %
Protein L 15 g 30 %
Vitamin A L 5.000.000 µg555.556 %
Vitamin C L 8,8 mg10 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 5,5 mg36 %
Thiamin (B1) L 0,028 mg2 %
Riboflavin (B2) L 0,012 mg0,9 %
Niacin (B3) L 0,16 mg1 %
Pantothensyre (B5) L 0,14 mg3 %
Vitamin B6 L 0,037 mg2 %
Folat (B9) L 28 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 89,7 mg7 %
Jern L 2,1 mg12 %
Magnesium L 86,7 mg21 %
Phosphor L 175 mg14 %
Kalium L 161 mg3 %
Zink L 1,1 mg10 %
Kobber L 0,21 mg24 %
Mangan L 0,83 mg36 %
Selen L 8,9 µg16 %
Jod L 17,8 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 7 %Fat: 66 %243kcal / 100 g
  • Protein 27 %
  • Carbohydrates 7 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A555.556 %Vitamin E36 %Mangan36 %Kobber24 %Magnesium21 %Selen16 %Phosphor14 %Jod12 %Jern12 %Zink10 %

Nutritional insights

  • Fiber0,76 gin the lowest quarter of kød (median 4,4 g)
  • Sugars2,8 gin the top quarter of kød (median 1,3 g)
  • Fat16 gin the top quarter of kød (median 9,1 g)
  • Saturated fat2,2 gin the top quarter of kød (median 1,1 g)
  • Sodium720 mgin the top quarter of kød (median 520 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
  • Water67,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,19 g
Carotenoids (1)
Betacaroten L3.913.675 µg
Other components (2)
Vand L67,2 g
Alkohol L0,002 g

Product details

Brand
Taifun
Barcode
4012359143402
Quantity
180g
Label serving
45 g
Category
Kødanaloger
Packaging
vacuum-packed
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tofu* 80% (_graines de soja_* 55%, eau, agents de coagulation (chlorure de magnésium, sulfate de calcium)), huile de tournesol*, raifort* 4,8%, betterave rouge* 3,0%, sel marin, vinaigre de pommes*, poireaux*, persil*, poivre noir*, jus de pomme concentré*, noix de muscade*, épaississant: farine de guar*. *issus de l'agriculture biologique Peut contenir des traces gluten, fruits à coque, céleri, moutarde et sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSaltEddikeApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tofu Crisper?

100 g of Tofu Crisper has 243 kcal. Serving, 45 g (45 g): about 109 kcal.

Is Tofu Crisper high in protein?

Tofu Crisper contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 6,8 g in serving, 45 g (45 g). About 27 % of its calories come from protein.

How many carbs are in Tofu Crisper?

Tofu Crisper has 3,8 g of total carbohydrates per 100 g, including 0,76 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tofu Crisper?

Tofu Crisper contains 16 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Tofu Crisper contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (555.556 % DV), Vitamin E (36 % DV), mangan (36 % DV), kobber (24 % DV) and magnesium (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tofu Crisper?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4012359143402. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.