Toblerone
Packaged product Sweets og Desserter Toblerone
Toblerone contains 535 kcal per 100 g. A serving, 25 g (25 g) provides about 134 kcal.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 15.000.000 % of the Daily Value for Vitamin D, 381.799 % of the Daily Value for kobber and 229.427 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 29,5 g | 38 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 26,8 mg | 9 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 60,5 g | 22 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 59,5 g | |
| Added sugars L | 53 g | 106 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 57 µg | 6 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 3.000.000 µg | 15.000.000 % |
| Vitamin E L | 0,89 mg | 6 % |
| Thiamin (B1) L | 0,086 mg | 7 % |
| Riboflavin (B2) L | 0,38 mg | 29 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensyre (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 10,1 µg | 3 % |
| Vitamin B12 L | 0,81 µg | 34 % |
| Calcium L | 246 mg | 19 % |
| Jern L | 0,25 mg | 1 % |
| Magnesium L | 28,5 mg | 7 % |
| Phosphor L | 210 mg | 17 % |
| Kalium L | 317 mg | 7 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 3.436 mg | 381.799 % |
| Mangan L | 5.277 mg | 229.427 % |
| Selen L | 6,3 µg | 11 % |
| Jod L | 2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber2,2 gabove the median for sweets og desserter (median 2 g)
- Sugars59,5 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat29,5 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat18 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium60 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,016 g |
|---|
Carotenoids (1)
| Betacaroten L | 42,6 µg |
|---|
Other components (2)
| Vand L | 1,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Toblerone
- Barcode
- 7614500010259
- Quantity
- 600 g
- Label serving
- 25 g
- Category
- 535
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, whole milk powder, cocoa butter, cocoa mass, honey (3.0%), milk fat, almonds (1.6%), emulsifier (soya lecithin), egg white, flavouring. Milk chocolate: cocoa solids 28% minimum. Milk solids 14% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Toblerone?
100 g of Toblerone has 535 kcal. Serving, 25 g (25 g): about 134 kcal.
How much protein is in Toblerone?
Toblerone contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,4 g in serving, 25 g (25 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Toblerone?
Toblerone has 60,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 59,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toblerone?
Toblerone contains 29,5 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Toblerone contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (15.000.000 % DV), kobber (381.799 % DV), mangan (229.427 % DV), Vitamin B12 (34 % DV) and Riboflavin (B2) (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toblerone?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7614500010259. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.