Toast crock'
Packaged product Snacks Carrefour
Toast crock' contains 372 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (373 kcal per 100 g).
100 g provides 98 % of the Daily Value for mangan, 32 % of the Daily Value for kobber and 22 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 1,6 mg | 10 % |
| Thiamin (B1) L | 0,27 mg | 22 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,051 mg | 0,3 % |
| Pantothensyre (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 26,4 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 28 mg | 2 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 75,1 mg | 18 % |
| Phosphor L | 226 mg | 18 % |
| Kalium L | 288 mg | 6 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,29 mg | 32 % |
| Mangan L | 2,3 mg | 98 % |
| Selen L | 10,5 µg | 19 % |
| Jod L | 32,2 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 81 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for snacks (median 9,9 g)
- Fiber4,8 gabove the median for snacks (median 4,4 g)
- Sugars3,1 gabove the median for snacks (median 2,9 g)
- Fat2,8 gabove the median for snacks (median 2,6 g)
- Sodium480 mgin the top quarter of snacks (median 300 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water12,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 60,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,2 µg |
|---|
Other components (2)
| Vand L | 12,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071504069
- Quantity
- 250 g (2 x 125 g)
- Category
- Ekstruderede sprød brød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 104g*, sucre, huile de tournesol, sel. Peut contenir des traces de lait. *Quantité utilisée pour la préparation de 100g de produit fini.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSolsikkeolieSalt
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|---|---|---|---|---|
| Tartines craquantes multicéréales Céréal Bio | 372 | 9 g | 81 g | 0,9 g |
| Tosti Crocs Delhaize | 372 | 12 g | 69 g | 2,7 g |
| Tartines Froment Priméal | 372 | 9,3 g | 78 g | 1,6 g |
| Tartines craquantes froment Jardin Bio étic | 372 | 9,3 g | 78 g | 1,6 g |
| Bio pan crujiente con arroz negro Le Pain des Fleurs | 372 | 9,6 g | 74,8 g | 2,6 g |
| Tartine croquantes Fibres Jardin biologique | 372 | 12 g | 72 g | 2,1 g |
| Tartines craquantes bio riz noir Ekibio | 372 | 9,6 g | 75 g | 2,6 g |
| Tartines craquantes froment Jardin Bio étic | 372 | 9,3 g | 78 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toast crock'?
100 g of Toast crock' has 372 kcal.
Is Toast crock' high in protein?
Toast crock' contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other snacks, that is above the median (median 9,9 g).
How many carbs are in Toast crock'?
Toast crock' has 74 g of total carbohydrates per 100 g, including 4,8 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toast crock'?
Toast crock' contains 2,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Toast crock' contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (98 % DV), kobber (32 % DV), Thiamin (B1) (22 % DV), jod (21 % DV) and selen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toast crock'?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071504069. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.