Tiras bacon
Packaged product Kød Carrefour
Tiras bacon contains 292 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 18 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (293 kcal per 100 g).
100 g provides 64 % of the Daily Value for Thiamin (B1), 39 % of the Daily Value for Niacin (B3) and 27 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 9,1 g | 46 % |
| Cholesterol L | 73,6 mg | 25 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 4,3 µg | 0,5 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,48 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,8 % |
| Thiamin (B1) L | 0,76 mg | 64 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 6,3 mg | 39 % |
| Pantothensyre (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 6,7 µg | 2 % |
| Vitamin B12 L | 0,56 µg | 23 % |
| Calcium L | 10,2 mg | 0,8 % |
| Jern L | 0,84 mg | 5 % |
| Magnesium L | 27,5 mg | 7 % |
| Phosphor L | 213 mg | 17 % |
| Kalium L | 361 mg | 8 % |
| Zink L | 2,3 mg | 21 % |
| Kobber L | 0,069 mg | 8 % |
| Mangan L | 0,02 mg | 0,9 % |
| Selen L | 15 µg | 27 % |
| Jod L | 25,8 µg | 17 % |
| Chlorid L | 0,1 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 2 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the lowest quarter of kød (median 17 g)
- Sugars1 gin the top quarter of kød (median 0,5 g)
- Fat26 gabove the median for kød (median 25 g)
- Saturated fat9,1 gabove the median for kød (median 9 g)
- Sodium880 mgbelow the median for kød (median 1.040 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water56,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,002 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 56,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 8431876245592
- Quantity
- 7
- Category
- Bacon Formand
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Panceta De Cerdo, Sal, Azúcar, Dextrosa, Proteína De Soja, Aromas, Aroma De Humo, Estabilizantes: Tripolifosfato Sódico , Carragenanos, Conservador: Nitrito Sódico, Antioxidante: Isoascorbato Sódico
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lard à cuire Lidl | 292 | 19 g | 0,7 g | 24 g |
| British Dry Cured Smoked Back Bacon Rashers Aldi | 293 | 32,5 g | 0 g | 18,3 g |
| Bacon cocido ahumado Eroski | 293 | 15 g | 2 g | 25 g |
| Ontbijtspek gerookt Zwagerman | 293 | 16 g | 1 g | 25 g |
| Bacon loncheado Monells | 293 | 15 g | 2 g | 25 g |
| Bacon cocido ahumado Eroski | 293 | 15 g | 2 g | 25 g |
| Bacon Embutidos Monells SA | 293 | 15 g | 2 g | 25 g |
| Cintes Baco 150G Casa Tarradellas Casa Tarradellas | 293 | 16,6 g | 0,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiras bacon?
100 g of Tiras bacon has 292 kcal.
Is Tiras bacon high in protein?
Tiras bacon contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17 g).
How many carbs are in Tiras bacon?
Tiras bacon has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiras bacon?
Tiras bacon contains 26 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Tiras bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (64 % DV), Niacin (B3) (39 % DV), selen (27 % DV), Vitamin B12 (23 % DV) and zink (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tiras bacon?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876245592. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.