Thüringer Rostbratwurst

Packaged product Kød Real

Thüringer Rostbratwurst contains 269 kcal per 100 g. A serving, 100 g (100 g) provides about 269 kcal.

Roughly 78 % of its calories come from fat, with 21 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (259 kcal per 100 g).

100 g provides 59 % of the Daily Value for Thiamin (B1), 37 % of the Daily Value for Niacin (B3) and 25 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thüringer Rostbratwurst by Real, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
14 gprotein
1 gcarbohydrates
23 gfat
269kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 23 g 29 %
Saturated fat L 10 g 50 %
Cholesterol L 68,6 mg 23 %
Sodium L 800 mg 35 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 1,3 g 3 %
Protein L 14 g 28 %
Vitamin A L 4 µg0,4 %
Vitamin C L 0,24 mg0,3 %
Vitamin D L 0,45 µg2 %
Vitamin E L 0,11 mg0,7 %
Thiamin (B1) L 0,71 mg59 %
Riboflavin (B2) L 0,14 mg11 %
Niacin (B3) L 5,9 mg37 %
Pantothensyre (B5) L 0,59 mg12 %
Vitamin B6 L 0,32 mg19 %
Folat (B9) L 6,3 µg2 %
Vitamin B12 L 0,52 µg22 %
Calcium L 9,5 mg0,7 %
Jern L 0,77 mg4 %
Magnesium L 25,2 mg6 %
Phosphor L 197 mg16 %
Kalium L 333 mg7 %
Zink L 2,1 mg19 %
Kobber L 0,063 mg7 %
Mangan L 0,013 mg0,6 %
Selen L 14 µg25 %
Jod L 23,6 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 1 %Fat: 78 %269kcal / 100 g
  • Protein 21 %
  • Carbohydrates 1 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)59 %Niacin (B3)37 %Selen25 %Vitamin B1222 %Zink19 %Vitamin B619 %Phosphor16 %Jod16 %Pantothensyre (B5)12 %Riboflavin (B2)11 %

Nutritional insights

  • Fat23 gin the top quarter of kød (median 22 g)
  • Saturated fat10 gin the top quarter of kød (median 9,5 g)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
  • Water58,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L58,6 g
Alkohol L0 g

Product details

Brand
Real
Barcode
4334011003115
Quantity
400gr
Label serving
100 g
Category
Thuringian sausages
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

88% Schweinefleisch, Trinkwasser, Speisesalz, Gewürze (enthält Senf), Kümmel, Gewürzextrakte, Glukosesirup, Dextrose, Zucker, Stabilisator: Diphosphate; Schweinesaitling. Kann Spuren von Sellerie enthalten. po pro Portion** RM* pro Portion Durchschnittliche Nährwerte 100 g 1114 kJ/269 kcal 1114 kJ/269 kcal 23g 6 00g %4% Brennwert Fett

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGlucosesirupSukker

Similar products

FoodCaloriesProteinCarbsFat
Wurst Thüringer Rostbratwurst Die Thüringer 268 14 g 1,4 g 23 g
Bratwurst Edeka 265 14 g 1 g 22,6 g
Thüringer Rostbratwurst Hello Fresh 265 14 g 1 g 22,6 g
Thüringer Rostbratwurst Wolf 263 14 g 1 g 22,6 g
Bio Thüringer Rostbratwurst Weimarer Thüringen 276 14 g 1 g 24 g
Original Thüringer Rostbratwürste Wolf 259 14 g 1 g 22 g
Original Thüringer Rostbratwurst Wolf 259 14 g 1 g 22 g
Thüringer Rostbratwurst K-Classic 257 13,6 g 1 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thüringer Rostbratwurst?

100 g of Thüringer Rostbratwurst has 269 kcal. Serving, 100 g (100 g): about 269 kcal.

Is Thüringer Rostbratwurst high in protein?

Thüringer Rostbratwurst contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 21 % of its calories come from protein.

How many carbs are in Thüringer Rostbratwurst?

Thüringer Rostbratwurst has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thüringer Rostbratwurst?

Thüringer Rostbratwurst contains 23 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Thüringer Rostbratwurst contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (59 % DV), Niacin (B3) (37 % DV), selen (25 % DV), Vitamin B12 (22 % DV) and zink (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thüringer Rostbratwurst?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4334011003115. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.