Thick 'n' Chunky Salsa
Packaged product Suppe og saucer Old El Paso
Thick 'n' Chunky Salsa contains 34 kcal per 100 g. A serving, 15 g (15 g) provides about 5 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 75 % of the Daily Value for mangan, 15 % of the Daily Value for kobber and 13 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 476 mg | 21 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 11,8 mg | 13 % |
| Vitamin D L | 0,015 µg | 0,1 % |
| Vitamin E L | 0,84 mg | 6 % |
| Thiamin (B1) L | 0,046 mg | 4 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 0,55 mg | 3 % |
| Pantothensyre (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 24,2 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 64,2 mg | 5 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 31,4 mg | 7 % |
| Phosphor L | 46,3 mg | 4 % |
| Kalium L | 410 mg | 9 % |
| Zink L | 0,21 mg | 2 % |
| Kobber L | 0,13 mg | 15 % |
| Mangan L | 1,7 mg | 75 % |
| Selen L | 4,8 µg | 9 % |
| Jod L | 17,1 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 72 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,5 gabove the median for suppe og saucer (median 0,5 g)
- Sugars4,2 gabove the median for suppe og saucer (median 4 g)
- Fat0,5 gbelow the median for suppe og saucer (median 4,2 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sodium476 mgbelow the median for suppe og saucer (median 613 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water81 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 388 µg |
|---|
Other components (2)
| Vand L | 81 g |
|---|---|
| Alkohol L | 0,002 g |
Product details
- Brand
- Old El Paso
- Barcode
- 0046000283241
- Quantity
- 226 g
- Label serving
- 15 g
- Category
- dagligvarer
- Packaging
- en:glass-jar,en:glass-jar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chopped tomatoes (64%), onions (17%), green peppers (11%), tomato paste, salt, vinegar, sugar, lemon juice concentrate, chili pepper (0.4%), dried jalapeño, garlic powder, natural flavouring, acidity regulator (citric acid), firming agent (calcium chloride), modified com starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thick 'n' Chunky Salsa?
100 g of Thick 'n' Chunky Salsa has 34 kcal. Serving, 15 g (15 g): about 5 kcal.
How much protein is in Thick 'n' Chunky Salsa?
Thick 'n' Chunky Salsa contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,2 g in serving, 15 g (15 g). About 15 % of its calories come from protein.
How many carbs are in Thick 'n' Chunky Salsa?
Thick 'n' Chunky Salsa has 6,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thick 'n' Chunky Salsa?
Thick 'n' Chunky Salsa contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Thick 'n' Chunky Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (75 % DV), kobber (15 % DV), Vitamin C (13 % DV), jod (11 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thick 'n' Chunky Salsa?
100 g contains 476 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046000283241. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.