The thyme & garlic chunk
The thyme & garlic chunk contains 117 kcal per 100 g.
Roughly 68 % of its calories come from protein, with 26 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 195 kcal per 100 g across 117 products.
100 g provides 24 % of the Daily Value for jern, 23 % of the Daily Value for kobber and 20 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,55 g | 1 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 0,058 µg | 0 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 0,36 mg | 2 % |
| Thiamin (B1) L | 0,066 mg | 6 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,043 mg | 0,9 % |
| Vitamin B6 L | 0,072 mg | 4 % |
| Folat (B9) L | 4,5 µg | 1 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 32,6 mg | 3 % |
| Jern L | 4,3 mg | 24 % |
| Magnesium L | 30,7 mg | 7 % |
| Phosphor L | 80,1 mg | 6 % |
| Kalium L | 251 mg | 5 % |
| Zink L | 0,65 mg | 6 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 0,46 mg | 20 % |
| Selen L | 0,4 µg | 0,7 % |
| Jod L | 17,1 µg | 11 % |
| Chlorid L | 5,5 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 6 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5,5 gabove the median for kød (median 4,9 g)
- Sugars0,9 gbelow the median for kød (median 1,2 g)
- Fat3,1 gin the lowest quarter of kød (median 8,5 g)
- Saturated fat0,3 gin the lowest quarter of kød (median 0,9 g)
- Sodium600 mgabove the median for kød (median 520 mg)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
- Water46,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroten L | 19,2 µg |
|---|
Other components (2)
| Vand L | 46,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Oumph
- Barcode
- 7316641415022
- Quantity
- 280g
- Category
- Kødanaloger af soja- eller hvedeproteiner
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vesi, SOIJAproteiinitiiviste 27%, rypsiöljy, suola, maltodekstriini, dekstroosi, valkosipuli 0,8%, sipuli, timjami 0,4%, hiivauute, mustapippuri, mausteet, happamuudensäätöaine (sitruunahappo).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSaltHvidløgLøgGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Chicken Like | 116 | 20 g | 1,1 g | 1,7 g |
| The Wonder Chunks Chicken-Style Mein Veggie Tag | 115 | 19 g | 2,4 g | 3,3 g |
| Veganes Mühlen Steak Typ Rind Rügenwalder Mühle | 120 | 15 g | 3,6 g | 4 g |
| Like Chicken Like Meat | 120 | 18 g | 1,8 g | 2,9 g |
| Green cuisine pytt i panne vegetar Findus | 114 | 4,8 g | 13 g | 4,4 g |
| GARDEN GOURMET Emincés Soja 160g Garden Gourmet | 122 | 19,6 g | 2,3 g | 2,7 g |
| Like Gyros, Gyros Streifen aus Bio Soja Like Meat | 110 | 18 g | 0,8 g | 2,9 g |
| Pulled BBQ chunks Oumph! | 110 | 14 g | 10 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The thyme & garlic chunk?
100 g of The thyme & garlic chunk has 117 kcal.
Is The thyme & garlic chunk high in protein?
The thyme & garlic chunk contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 68 % of its calories come from protein.
How many carbs are in The thyme & garlic chunk?
The thyme & garlic chunk has 1,6 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The thyme & garlic chunk?
The thyme & garlic chunk contains 3,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does The thyme & garlic chunk contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV), kobber (23 % DV), mangan (20 % DV) and jod (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in The thyme & garlic chunk?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7316641415022. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.