The good maple
Packaged product Sweets og Desserter the good maple
The good maple contains 268 kcal per 100 g. A serving, 100 g (100 g) provides about 268 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 336 kcal per 100 g across 656 products.
100 g provides 123 % of the Daily Value for mangan, 106 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 66 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0,072 mg | 6 % |
| Riboflavin (B2) L | 1,4 mg | 106 % |
| Niacin (B3) L | 0,088 mg | 0,6 % |
| Pantothensyre (B5) L | 0,039 mg | 0,8 % |
| Vitamin B6 L | 0,002 mg | 0,1 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 115 mg | 9 % |
| Jern L | 0,12 mg | 0,7 % |
| Magnesium L | 22,8 mg | 5 % |
| Phosphor L | 2,2 mg | 0,2 % |
| Kalium L | 238 mg | 5 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,02 mg | 2 % |
| Mangan L | 2,8 mg | 123 % |
| Selen L | 1,1 µg | 2 % |
| Jod L | 0,33 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars66 gbelow the median for sweets og desserter (median 80 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water35,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 35,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- the good maple
- Barcode
- 3088541010013
- Quantity
- 250g
- Label serving
- 100 g
- Category
- Ahornsirup
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sirops d'érable
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ahornsirup Alnatura | 268 | 0 g | 67 g | 0 g |
| Vermont Maple Syrup Inspired Organics | 268 | 0 g | 65,9 g | 0 g |
| Ahornsirup Migros | 268 | 0 g | 67 g | 0 g |
| Succo d'acero Bio La Finestra sul Cielo | 268 | 0 g | 67 g | 0 g |
| Sirop d’érable Bio-Time | 268 | 0 g | 67 g | 0 g |
| Pur sirop d'érable Alleghanys | 268 | 0 g | 67 g | 0 g |
| Sirop d’érable catégorie A Monoprix Bio | 268 | 0 g | 67 g | 0 g |
| Sirop d'érable Boni | 268 | 0 g | 67 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The good maple?
100 g of The good maple has 268 kcal. Serving, 100 g (100 g): about 268 kcal.
How much protein is in The good maple?
The good maple contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 100 g (100 g). About 0 % of its calories come from protein.
How many carbs are in The good maple?
The good maple has 67 g of total carbohydrates per 100 g, including 0 g of fiber and 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The good maple?
The good maple contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does The good maple contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (123 % DV), Riboflavin (B2) (106 % DV) and zink (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in The good maple?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3088541010013. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.