Tchokao
Packaged product Drikkevarer Intermarché
Tchokao contains 377 kcal per 100 g. A serving, 20 g (20 g) provides about 75 kcal.
Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.
100 g provides 93 % of the Daily Value for kobber, 58 % of the Daily Value for jern and 38 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 78 g | |
| Added sugars L | 78 g | 156 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,053 mg | 0,1 % |
| Vitamin D L | 0,58 µg | 3 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,016 mg | 1 % |
| Riboflavin (B2) L | 0,04 mg | 3 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,001 mg | 0,1 % |
| Folat (B9) L | 22,8 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 32,7 mg | 3 % |
| Jern L | 10,4 mg | 58 % |
| Magnesium L | 108 mg | 26 % |
| Phosphor L | 147 mg | 12 % |
| Kalium L | 842 mg | 18 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,84 mg | 93 % |
| Mangan L | 0,88 mg | 38 % |
| Selen L | 6 µg | 11 % |
| Jod L | 6,6 µg | 4 % |
| Chlorid L | 144 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 89 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the top quarter of drikkevarer (median 0 g)
- Fiber6,7 gin the top quarter of drikkevarer (median 0 g)
- Sugars78 gin the top quarter of drikkevarer (median 8,9 g)
- Fat2,3 gin the top quarter of drikkevarer (median 0 g)
- Saturated fat1,4 gin the top quarter of drikkevarer (median 0 g)
- Sodium92 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water0,88 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,4 g |
|---|---|
| Polyumættet fedt L | 0,13 g |
Sugars and starch (1)
| Stivelse L | 1,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,009 g |
| Linolsyre (omega- 6, 18: 2) L | 0,12 g |
Carotenoids (1)
| Betacaroten L | 0,53 µg |
|---|
Other components (2)
| Vand L | 0,88 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Intermarché
- Barcode
- 3250390113898
- Quantity
- 800 g
- Label serving
- 20 g
- Category
- Sødede drikkevarer
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Horlicks Classic Malt Horlicks | 377 | 11 g | 79 g | 2 g |
| Horlicks Classic Malt Horlics | 377 | 11 g | 79 g | 2 g |
| Horlicks Hindustan Unilever Ltd. | 377 | 11 g | 79 g | 2 g |
| Horlicks Classic Malt Horlicks | 377 | 11 g | 79 g | 2 g |
| horlicks classic malt Horlicks | 377 | 11 g | 79 g | 2 g |
| Horlicks Horlicks | 377 | 11 g | 79 g | 2 g |
| Chocolat en poudre SCHOvit | 377 | 4,5 g | 79 g | 3,1 g |
| Chocolat en poudre 32% de cacao BouQuet d'OR | 377 | 6,7 g | 67 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tchokao?
100 g of Tchokao has 377 kcal. Serving, 20 g (20 g): about 75 kcal.
How much protein is in Tchokao?
Tchokao contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,96 g in serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).
How many carbs are in Tchokao?
Tchokao has 80 g of total carbohydrates per 100 g, including 6,7 g of fiber and 78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tchokao?
Tchokao contains 2,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Tchokao contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (93 % DV), jern (58 % DV), mangan (38 % DV), magnesium (26 % DV) and kalium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tchokao?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390113898. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.