Tasty Cheese
Packaged product Mælk og æg Hillview
Tasty Cheese contains 392 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 98 kcal.
Roughly 74 % of its calories come from fat, with 22 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 20 % of the Daily Value for Vitamin B12, 20 % of the Daily Value for jod and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 34,4 g | 44 % |
| Saturated fat L | 22,8 g | 114 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,6 g | 47 % |
| Vitamin A L | 1,8 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,091 mg | 0,6 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 4,9 µg | 1 % |
| Vitamin B12 L | 0,49 µg | 20 % |
| Calcium L | 122 mg | 9 % |
| Jern L | 0,031 mg | 0,2 % |
| Magnesium L | 11,5 mg | 3 % |
| Phosphor L | 98,1 mg | 8 % |
| Kalium L | 156 mg | 3 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,012 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 30,1 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 4 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,6 gabove the median for mælk og æg (median 21,4 g)
- Sugars4 gin the top quarter of mælk og æg (median 0,5 g)
- Fat34,4 gin the top quarter of mælk og æg (median 26,7 g)
- Saturated fat22,8 gin the top quarter of mælk og æg (median 17 g)
- Sodium1.040 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water89,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,9 µg |
|---|
Other components (2)
| Vand L | 89,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bergkäse Edeka | 392 | 26 g | 0 g | 32 g |
| Frico Chevrette Cheese Slices Frico | 392 | 21 g | 0 g | 34 g |
| Mild Twiggy Bites @ Cheddar Cheese Primo | 392 | 22,4 g | 4,8 g | 31,6 g |
| Parmigiano reggiano Bio Hombre | 392 | 33 g | 0 g | 28,4 g |
| Medium white cheddar slices Supervalu | 392 | 26 g | 0 g | 32 g |
| Parmesan En Stick Parmabio | 392 | 33 g | 0 g | 28,4 g |
| double glouchester with onion and chives Valley spire | 392 | 22,7 g | 4,8 g | 32,1 g |
| Queso tierno mezcla Coviran | 392 | 21,7 g | 2 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tasty Cheese?
100 g of Tasty Cheese has 392 kcal. Serving, 1 serving, 25 g (25 g): about 98 kcal.
Is Tasty Cheese high in protein?
Tasty Cheese contains 23,6 g of protein per 100 g (47 % of the 50 g Daily Value), or 5,9 g in serving, 1 serving, 25 g (25 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 21,4 g).
How many carbs are in Tasty Cheese?
Tasty Cheese has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tasty Cheese?
Tasty Cheese contains 34,4 g of fat per 100 g, of which 22,8 g is saturated (114 % of the Daily Value).
What vitamins and minerals does Tasty Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), jod (20 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tasty Cheese?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633539047. License: ODbL 1.0 (Open Food Facts). Source record dated 8. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.