Taralli

Packaged product Snacks Antonio Fiore

Taralli contains 433 kcal per 100 g. A serving, 50 g (50 g) provides about 217 kcal.

Roughly 54 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 83 % of the Daily Value for mangan, 64 % of the Daily Value for Vitamin E and 31 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taralli by Antonio Fiore, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
8,6 gprotein
60 gcarbohydrates
17 gfat
217kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 17 g 22 %
Saturated fat L 1,9 g 10 %
Cholesterol L 0 mg 0 %
Sodium L 880 mg 38 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 1,7 g 6 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 8,6 g 17 %
Vitamin A L 0 µg0 %
Vitamin C L 0,22 mg0,2 %
Vitamin D L 0,13 µg0,7 %
Vitamin E L 9,6 mg64 %
Thiamin (B1) L 0,22 mg19 %
Riboflavin (B2) L 0,004 mg0,3 %
Niacin (B3) L 0,043 mg0,3 %
Pantothensyre (B5) L 0,41 mg8 %
Vitamin B6 L 0,095 mg6 %
Folat (B9) L 22,2 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 23,6 mg2 %
Jern L 1,9 mg11 %
Magnesium L 63 mg15 %
Phosphor L 190 mg15 %
Kalium L 242 mg5 %
Zink L 1,6 mg15 %
Kobber L 0,25 mg27 %
Mangan L 1,9 mg83 %
Selen L 10,2 µg19 %
Jod L 47,2 µg31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 54 %Fat: 35 %Alcohol: 3 %433kcal / 100 g
  • Protein 8 %
  • Carbohydrates 54 %
  • Fat 35 %
  • Alcohol 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan83 %Vitamin E64 %Jod31 %Kobber27 %Thiamin (B1)19 %Selen19 %Phosphor15 %Magnesium15 %Zink15 %Jern11 %

Nutritional insights

  • Protein8,6 gin the lowest quarter of snacks (median 9,3 g)
  • Fiber1,7 gin the lowest quarter of snacks (median 2,4 g)
  • Sugars1,3 gbelow the median for snacks (median 1,6 g)
  • Saturated fat1,9 gin the lowest quarter of snacks (median 2,8 g)
  • Sodium880 mgbelow the median for snacks (median 912 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water10,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L51,1 g
Carotenoids (1)
Betacaroten L4,7 µg
Other components (2)
Vand L10,7 g
Alkohol L1,9 g

Product details

Brand
Antonio Fiore
Barcode
8026972002523
Label serving
50 g
Category
Taralli
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di frumento, olio di semi di girasole alto oleico, vino bianco, olio extrq vergine di oliva, sale

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSolsikkeolieSalt

Similar products

FoodCaloriesProteinCarbsFat
Tarallini Antonio Fiore 433 8,6 g 60 g 17 g
Tarallini Gluten Free Puglia Sapori 434 7,6 g 65 g 14 g
Taralli integrali Tarall'oro 432 10,8 g 62,1 g 14,3 g
Tarallini Tarall'oro 432 12,2 g 62,5 g 13,6 g
Taralli Pugliesi al Calzone di Cipolla Frutti del grano 435 8 g 53,2 g 22,2 g
Tarallini al finocchietto sg Puglia Sapori 436 6,5 g 68 g 14 g
Tarallini ai cereali Tarall'Oro 436 9,8 g 63 g 15 g
Tarallini senza glutine pomodoro e origano Puglia Sapori 436 6,5 g 68 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Taralli?

100 g of Taralli has 433 kcal. Serving, 50 g (50 g): about 217 kcal.

How much protein is in Taralli?

Taralli contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,3 g in serving, 50 g (50 g). About 8 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 9,3 g).

How many carbs are in Taralli?

Taralli has 60 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taralli?

Taralli contains 17 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Taralli contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (83 % DV), Vitamin E (64 % DV), jod (31 % DV), kobber (27 % DV) and Thiamin (B1) (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taralli?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8026972002523. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juli 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.