Tahin
Packaged product Drikkevarer Monki
Tahin contains 660 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 17 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (652 kcal per 100 g).
100 g provides 4.808.491 % of the Daily Value for selen, 2.420.029 % of the Daily Value for Folat (B9) and 99.795 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 660 kcal | |
| Total fat L | 58 g | 74 % |
| Saturated fat L | 8 g | 40 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 14,9 g | 53 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,25 mg | 2 % |
| Thiamin (B1) L | 0,79 mg | 66 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Niacin (B3) L | 4,5 mg | 28 % |
| Pantothensyre (B5) L | 4.990 mg | 99.795 % |
| Vitamin B6 L | 0,79 mg | 46 % |
| Folat (B9) L | 9.680.115 µg | 2.420.029 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 960 mg | 74 % |
| Jern L | 14,6 mg | 81 % |
| Magnesium L | 324 mg | 77 % |
| Phosphor L | 604 mg | 48 % |
| Kalium L | 467 mg | 10 % |
| Zink L | 5,7 mg | 52 % |
| Kobber L | 1,6 mg | 175 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 2.644.670 µg | 4.808.491 % |
| Jod L | 4,5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 4 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of drikkevarer (median 23,8 g)
- Fiber14,9 gin the top quarter of drikkevarer (median 9,8 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 0,4 g)
- Fat58 gabove the median for drikkevarer (median 57,5 g)
- Saturated fat8 gin the lowest quarter of drikkevarer (median 9,1 g)
- Sodium164 mgin the top quarter of drikkevarer (median 28 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 4.989.750 µg |
|---|
Other components (2)
| Vand L | 3,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monki
- Barcode
- 8712439036100
- Quantity
- 650 g
- Category
- Tahiniworld. kgm
- Packaging
- es:bote-de-vidrio
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
semillas de sésamo tostadas*, sal marina. (* ingredientes procedentes de la agricultura ecológica)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tahin Sesammus ener bio | 660 | 21 g | 6 g | 59 g |
| Tahin sesame puree Alnatura | 660 | 21 g | 6 g | 59 g |
| Horizon Tahin Sesampasta Eko Horizon | 660 | 27 g | 6 g | 58 g |
| Tahin Horizon | 660 | 27 g | 6 g | 58 g |
| Tahini crema de sésamo Horizon | 660 | 27 g | 6 g | 58 g |
| Tahin 1.2.3 BIO | 660 | 21 g | 6 g | 59 g |
| Tahini Drapetsonas | 660 | 24,2 g | 7,7 g | 57,4 g |
| Cypressa organic tahini Cypressa | 659 | 26,9 g | 1,9 g | 58,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tahin?
100 g of Tahin has 660 kcal.
Is Tahin high in protein?
Tahin contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 23,8 g).
How many carbs are in Tahin?
Tahin has 6 g of total carbohydrates per 100 g, including 14,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tahin?
Tahin contains 58 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Tahin contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (4.808.491 % DV), Folat (B9) (2.420.029 % DV), Pantothensyre (B5) (99.795 % DV), kobber (175 % DV) and jern (81 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tahin?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712439036100. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.