Tacosås

Packaged product Måltider og disketter ICA

Tacosås contains 50 kcal per 100 g.

Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

100 g provides 11 % of the Daily Value for chlorid.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tacosås by ICA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
1,2 gprotein
9 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 9 g 3 %
Dietary fiber L 0,86 g 3 %
Total sugars L 4,5 g
Added sugars L 0 g 0 %
Protein L 1,2 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 7,8 mg9 %
Vitamin D L 0 µg0 %
Vitamin E L 0,54 mg4 %
Thiamin (B1) L 0,028 mg2 %
Riboflavin (B2) L 0,016 mg1 %
Niacin (B3) L 0,35 mg2 %
Pantothensyre (B5) L 0,088 mg2 %
Vitamin B6 L 0,063 mg4 %
Folat (B9) L 19,4 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 10 mg0,8 %
Jern L 0,23 mg1 %
Magnesium L 9 mg2 %
Phosphor L 17,3 mg1 %
Kalium L 208 mg4 %
Zink L 0,088 mg0,8 %
Kobber L 0,044 mg5 %
Mangan L 0,1 mg5 %
Selen L 0,99 µg2 %
Jod L 6,4 µg4 %
Chlorid L 242 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 79 %Fat: 10 %50kcal / 100 g
  • Protein 11 %
  • Carbohydrates 79 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid11 %Vitamin C9 %Kobber5 %Folat (B9)5 %Mangan5 %Kalium4 %Jod4 %Vitamin B64 %Vitamin E4 %Thiamin (B1)2 %

Nutritional insights

  • Protein1,2 gin the lowest quarter of måltider og disketter (median 10 g)
  • Fiber0,86 gin the lowest quarter of måltider og disketter (median 1,7 g)
  • Sugars4,5 gabove the median for måltider og disketter (median 2,6 g)
  • Fat0,5 gin the lowest quarter of måltider og disketter (median 8,2 g)
  • Saturated fat0,5 gin the lowest quarter of måltider og disketter (median 2,7 g)
  • Sodium400 mgbelow the median for måltider og disketter (median 425 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water55 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,024 g
Polyumættet fedt L0,072 g
Sugars and starch (1)
Stivelse L2,5 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0,002 g
ALA (omega-3, 18: 3 n-3) L0,007 g
Linolsyre (omega- 6, 18: 2) L0,06 g
Carotenoids (1)
Betacaroten L97,8 µg
Other components (2)
Vand L55 g
Alkohol L0,001 g

Product details

Brand
ICA
Barcode
7318690069348
Quantity
220 g
Category
Sas
Packaging
sv:glasburk
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vatten, tomatpuré 20%, tomat 8%, lök, modifierad majsstärkelse, jalapeño 2,5%, grön paprika, vinäger, kryddor (paprika, spiskummin, chili, svartpeppar), salt, Iökpulver, vitlökspulver.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatLøgEddikeSaltHvidløg

Frequently asked questions

How many calories are in Tacosås?

100 g of Tacosås has 50 kcal.

How much protein is in Tacosås?

Tacosås contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).

How many carbs are in Tacosås?

Tacosås has 9 g of total carbohydrates per 100 g, including 0,86 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tacosås?

Tacosås contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Tacosås contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorid (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tacosås?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7318690069348. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.