Taboulé aux agrumes
Packaged product Måltider og disketter Mix Buffet
Taboulé aux agrumes contains 203 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 170 kcal per 100 g across 242 products.
100 g provides 63 % of the Daily Value for mangan, 25 % of the Daily Value for kobber and 17 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 14,1 mg | 16 % |
| Vitamin D L | 0,007 µg | 0 % |
| Vitamin E L | 2,5 mg | 17 % |
| Thiamin (B1) L | 0,019 mg | 2 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,12 mg | 0,7 % |
| Pantothensyre (B5) L | 0,06 mg | 1 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 15,5 µg | 4 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Calcium L | 32,4 mg | 2 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 62,2 mg | 15 % |
| Phosphor L | 181 mg | 15 % |
| Kalium L | 280 mg | 6 % |
| Zink L | 1,6 mg | 14 % |
| Kobber L | 0,22 mg | 25 % |
| Mangan L | 1,5 mg | 63 % |
| Selen L | 4 µg | 7 % |
| Jod L | 20,4 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 50 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of måltider og disketter (median 4,3 g)
- Fiber1,8 gbelow the median for måltider og disketter (median 2 g)
- Sugars7,5 gin the top quarter of måltider og disketter (median 3,1 g)
- Fat9,4 gin the top quarter of måltider og disketter (median 6,3 g)
- Sodium440 mgabove the median for måltider og disketter (median 372 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water43 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 25,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 59 µg |
|---|
Other components (2)
| Vand L | 43 g |
|---|---|
| Alkohol L | 0,008 g |
Product details
- Brand
- Mix Buffet
- Barcode
- 3700009276822
- Quantity
- 800 g
- Category
- TabboulehCity in Italy
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de blé dur réhydratée 42,6%, oranges 19%, pamplemousses 9,9%, huile de colza, eau, raisins secs, vinaigre d'alcool, sucre, jus d'orange concentré 1,2%, sel, jus de citron concentré 0,7%, menthe 0,6%, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), citron 0,3%, huile de tournesol, gingembre, épices, épaississant : gomme xanthane.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieEddikeSukkerSaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé aux agrumes pamplemousse et orange MIX BUFFET | 203 | 3,7 g | 25 g | 9,4 g |
| Taboulé Sans Gluten Millet, Fruits Secs Ma Vie sans Gluten | 204 | 3,9 g | 16,7 g | 13,1 g |
| Taboulé aux legumes Saladinette | 205 | 3,8 g | 23,8 g | 10,2 g |
| Taboulé au poulet Saveurs et Passion | 205 | 5,8 g | 20 g | 11 g |
| Taboulé aux légumes Grand Jury | 205 | 3,8 g | 24 g | 10 g |
| Taboulé E.Leclerc | 201 | 8 g | 21 g | 9 g |
| Taboulé Bombay avec Abricots au Curry Maître Olivier | 205 | 4,3 g | 28,3 g | 8,3 g |
| Le Taboulé Poulet Garbit | 205 | 6,1 g | 22,4 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé aux agrumes?
100 g of Taboulé aux agrumes has 203 kcal.
How much protein is in Taboulé aux agrumes?
Taboulé aux agrumes contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 4,3 g).
How many carbs are in Taboulé aux agrumes?
Taboulé aux agrumes has 25 g of total carbohydrates per 100 g, including 1,8 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé aux agrumes?
Taboulé aux agrumes contains 9,4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Taboulé aux agrumes contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (63 % DV), kobber (25 % DV), Vitamin E (17 % DV), Vitamin C (16 % DV) and magnesium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taboulé aux agrumes?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700009276822. License: ODbL 1.0 (Open Food Facts). Source record dated 17. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.