Sweet Potato
Packaged product Babyfødevarer Beech-Nut
Sweet Potato contains 160 kcal per 100 g.
Roughly 56 % of its calories come from protein, with 43 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in babyfødevarer on FoodFactly, where the median is 71 kcal per 100 g across 3.732 products.
100 g provides 13 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 820 mg | 36 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,6 g | 45 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,2 mg | 1 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 29,9 mg | 2 % |
| Jern L | 0,58 mg | 3 % |
| Magnesium L | 15,2 mg | 4 % |
| Phosphor L | 35,3 mg | 3 % |
| Kalium L | 280 mg | 6 % |
| Zink L | 0,19 mg | 2 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,2 mg | 8 % |
| Selen L | 0,13 µg | 0,2 % |
| Jod L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 1 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,6 gin the top quarter of babyfødevarer (median 2 g)
- Fiber2,2 gabove the median for babyfødevarer (median 1,8 g)
- Sugars0,5 gin the lowest quarter of babyfødevarer (median 4,4 g)
- Fat7,7 gin the top quarter of babyfødevarer (median 0,5 g)
- Saturated fat1 gin the top quarter of babyfødevarer (median 0,1 g)
- Sodium820 mgin the top quarter of babyfødevarer (median 36 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
- Water84,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 9,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 84,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Beech-Nut
- Barcode
- 59535843
- Category
- Babyfødevarer
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet potato, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cream Cheese Roll Baby Shrimp Afc | 160 | 6,7 g | 23,4 g | 4,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Potato?
100 g of Sweet Potato has 160 kcal.
Is Sweet Potato high in protein?
Sweet Potato contains 22,6 g of protein per 100 g (45 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other babyfødevarer, that is among the highest quarter (median 2 g).
How many carbs are in Sweet Potato?
Sweet Potato has 0,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Potato?
Sweet Potato contains 7,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Sweet Potato contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Potato?
100 g contains 820 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 59535843. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.