Sweet Chilli Sauce

Packaged product Suppe og saucer Waitrose

Sweet Chilli Sauce contains 201 kcal per 100 g.

Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0,5 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

100 g provides 17 % of the Daily Value for jod and 10 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Chilli Sauce by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
201kcal per 100 g
0,26 gprotein
48,1 gcarbohydrates
0,37 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 0,37 g 0,5 %
Saturated fat L 0,038 g 0,2 %
Cholesterol L 0 mg 0 %
Sodium L 515 mg 22 %
Total carbohydrates L 48,1 g 17 %
Dietary fiber L 0,26 g 0,9 %
Total sugars L 46,8 g
Added sugars L 46,6 g 93 %
Protein L 0,26 g 0,5 %
Vitamin A L 0 µg0 %
Vitamin C L 9,4 mg10 %
Vitamin D L 0,004 µg0 %
Vitamin E L 0,23 mg2 %
Thiamin (B1) L 0,01 mg0,8 %
Riboflavin (B2) L 0,014 mg1 %
Niacin (B3) L 0,066 mg0,4 %
Pantothensyre (B5) L 0,017 mg0,3 %
Vitamin B6 L 0,052 mg3 %
Folat (B9) L 2,1 µg0,5 %
Vitamin B12 L 0 µg0 %
Calcium L 6,4 mg0,5 %
Jern L 0,2 mg1 %
Magnesium L 5,2 mg1 %
Phosphor L 10,5 mg0,8 %
Kalium L 49,9 mg1 %
Zink L 0,054 mg0,5 %
Kobber L 0,024 mg3 %
Mangan L 0,052 mg2 %
Selen L 2,9 µg5 %
Jod L 25,2 µg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,5 %Carbohydrates: 98 %Fat: 2 %Alcohol: 0,1 %201kcal / 100 g
  • Protein 0,5 %
  • Carbohydrates 98 %
  • Fat 2 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod17 %Vitamin C10 %Selen5 %Vitamin B63 %Kobber3 %Mangan2 %Vitamin E2 %Magnesium1 %Riboflavin (B2)1 %Jern1 %

Nutritional insights

  • Protein0,26 gin the lowest quarter of suppe og saucer (median 2,1 g)
  • Fiber0,26 gbelow the median for suppe og saucer (median 1 g)
  • Sugars46,8 gin the top quarter of suppe og saucer (median 3,6 g)
  • Fat0,37 gin the lowest quarter of suppe og saucer (median 2,9 g)
  • Saturated fat0,038 gbelow the median for suppe og saucer (median 0,8 g)
  • Sodium515 mgabove the median for suppe og saucer (median 424 mg)
  • Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels
  • Water48,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,71 g
Carotenoids (1)
Betacaroten L32,1 µg
Other components (2)
Vand L48,2 g
Alkohol L0,034 g

Product details

Brand
Waitrose
Barcode
5000169624463
Category
World food
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, water, spirit vinegar, chilli (6%), garlic, salt, modified tapioca starch, sunflower oil, colour (paprika extract) ALLERGY ADVICE: May contain sesame

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerEddikeHvidløgSaltSolsikkeolie

Frequently asked questions

How many calories are in Sweet Chilli Sauce?

100 g of Sweet Chilli Sauce has 201 kcal.

How much protein is in Sweet Chilli Sauce?

Sweet Chilli Sauce contains 0,26 g of protein per 100 g (0,5 % of the 50 g Daily Value). About 0,5 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,1 g).

How many carbs are in Sweet Chilli Sauce?

Sweet Chilli Sauce has 48,1 g of total carbohydrates per 100 g, including 0,26 g of fiber and 46,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Chilli Sauce?

Sweet Chilli Sauce contains 0,37 g of fat per 100 g, of which 0,038 g is saturated (0,2 % of the Daily Value).

What vitamins and minerals does Sweet Chilli Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (17 % DV) and Vitamin C (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Chilli Sauce?

100 g contains 515 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169624463. License: ODbL 1.0 (Open Food Facts). Source record dated 19. februar 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.