Supreme muffin mix
Packaged product Sweets og Desserter Krusteaz
Supreme muffin mix contains 411 kcal per 100 g. A serving, 2 muffins, 73 g (73 g) provides about 300 kcal.
Roughly 78 % of its calories come from carbohydrates, with 18 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (378 kcal per 100 g).
100 g provides 56 % of the Daily Value for mangan, 23 % of the Daily Value for Vitamin E and 22 % of the Daily Value for kobber.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 0,68 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 616 mg | 27 % |
| Total carbohydrates L | 79,4 g | 29 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 43,8 g | |
| Added sugars L | 41,1 g | 82 % |
| Protein L | 4,1 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,28 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 3,4 mg | 23 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,074 mg | 4 % |
| Folat (B9) L | 18,2 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27 mg | 2 % |
| Jern L | 2,1 mg | 11 % |
| Magnesium L | 46,5 mg | 11 % |
| Phosphor L | 130 mg | 10 % |
| Kalium L | 151 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 1,3 mg | 56 % |
| Selen L | 8,2 µg | 15 % |
| Jod L | 7,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 78 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gbelow the median for sweets og desserter (median 5 g)
- Fiber2,7 gabove the median for sweets og desserter (median 2,5 g)
- Sugars43,8 gabove the median for sweets og desserter (median 41 g)
- Fat8,2 gabove the median for sweets og desserter (median 5,6 g)
- Saturated fat0,68 gbelow the median for sweets og desserter (median 2,2 g)
- Sodium616 mgabove the median for sweets og desserter (median 433 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water8,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 32,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,6 µg |
|---|
Other components (2)
| Vand L | 8,3 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 397 kcal | 411 kcal |
| Protein | 4,1 g | 4,1 g |
| Carbohydrates | 82,2 g | 79,4 g |
| Fat | 6,2 g | 8,2 g |
| Fiber | 1,4 g | 2,7 g |
| Sugars | 45,2 g | 43,8 g |
| Sodium | 616 mg | 616 mg |
Product details
- Brand
- Krusteaz
- Barcode
- 0041449402277
- Quantity
- 436 gr
- Label serving
- 2 muffins (73 g)
- Category
- Kakeblandinger
- Packaging
- en:container
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm and soybean oil, walnuts, dried bananas, food starch-modified, less than 2% of: dextrose, ground flaxseed, baking soda, sodium aluminum phosphate, salt, natural and artificial flavors, sodium stearoyl lactylate, soy lecithin, cellulose gum, xanthan gum, freshness preserved with bht,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerPalmeolieBananCity in GermanySaltHvedemel
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|---|---|---|---|---|
| Katthi Kathi | 411 | 4,5 g | 64 g | 15 g |
| Mug cakes Cinnamon coffee cake Duncan Hines | 411 | 4,1 g | 79,5 g | 8,2 g |
| Devil's Food Cake Deluxe Cake Mix no name | 410 | 5,1 g | 79,5 g | 7,7 g |
| Muffin mix Food Club | 410 | 5,1 g | 75,6 g | 9 g |
| Ultra moist spice cake mix Best Choice | 410 | 2,6 g | 79,5 g | 7,7 g |
| Blueberry Muffin Mix Ginger Evans | 410 | 5,1 g | 75,6 g | 9 g |
| White Deluxe Cake Mix No Name | 410 | 5,1 g | 82,1 g | 6,4 g |
| Préparation Bio Pour Cookies Pépites De Chocolat Et Sésame Marlette | 412 | 7,3 g | 71,7 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Supreme muffin mix?
100 g of Supreme muffin mix has 411 kcal. Serving, 2 muffins, 73 g (73 g): about 300 kcal.
How much protein is in Supreme muffin mix?
Supreme muffin mix contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in serving, 2 muffins, 73 g (73 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5 g).
How many carbs are in Supreme muffin mix?
Supreme muffin mix has 79,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 43,8 g of sugars.
How much fat is in Supreme muffin mix?
Supreme muffin mix contains 8,2 g of fat per 100 g, of which 0,68 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Supreme muffin mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (56 % DV), Vitamin E (23 % DV), kobber (22 % DV), selen (15 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Supreme muffin mix?
100 g contains 616 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2655887. License: CC0 1.0 (U.S. public domain). Source record dated 30. august 2023. Imported 6. november 2026.
- Open Food Facts, record 0041449402277. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.