Suppengrün
Packaged product Suppe og saucer FRoSTA
Suppengrün contains 28 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 26 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 35 kcal per 100 g across 15 products.
100 g provides 41 % of the Daily Value for Vitamin C, 19 % of the Daily Value for mangan and 18 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0,19 µg | 0 % |
| Vitamin C L | 36,5 mg | 41 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,57 mg | 4 % |
| Thiamin (B1) L | 0,048 mg | 4 % |
| Riboflavin (B2) L | 0,051 mg | 4 % |
| Niacin (B3) L | 0,39 mg | 2 % |
| Pantothensyre (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 72,8 µg | 18 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 65 mg | 5 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 16,7 mg | 4 % |
| Phosphor L | 35 mg | 3 % |
| Kalium L | 322 mg | 7 % |
| Zink L | 0,31 mg | 3 % |
| Kobber L | 0,072 mg | 8 % |
| Mangan L | 0,43 mg | 19 % |
| Selen L | 7,3 µg | 13 % |
| Jod L | 7,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 62 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of suppe og saucer (median 2 g)
- Sugars2,8 gbelow the median for suppe og saucer (median 2,9 g)
- Fat0,3 gbelow the median for suppe og saucer (median 0,32 g)
- Sodium56 mgin the top quarter of suppe og saucer (median 33,4 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water87,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,35 g |
|---|
Carotenoids (1)
| Betacaroten L | 6.222 µg |
|---|
Other components (2)
| Vand L | 87,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- FRoSTA
- Barcode
- 4008366014712
- Quantity
- 120 g
- Category
- Mixtures of vegetables for broth
- Packaging
- Cardboard,FSC cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Karotten, Petersilie, Sellerie, Lauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suppengrün REWE | 29 | 1,4 g | 3,9 g | 0,2 g |
| Suppengemüse ja! | 32 | 2,2 g | 4,3 g | 0 g |
| Suppengemüse Edeka | 33 | 2 g | 3,8 g | 0,2 g |
| Włoszczyzna Łuczak | 33 | 1,8 g | 4,3 g | 0,32 g |
| Suppengemüse ja! | 35 | 1,9 g | 4,1 g | 0,5 g |
| Suppengemüse Ja! | 35 | 1,9 g | 4,1 g | 0,5 g |
| Mezcla de verduras y hortalizas para caldo Tabuenca | 37 | 0,95 g | 6,7 g | 0,25 g |
| Suppengemüse Bofrost | 38 | 2,8 g | 4 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Suppengrün?
100 g of Suppengrün has 28 kcal.
How much protein is in Suppengrün?
Suppengrün contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2 g).
How many carbs are in Suppengrün?
Suppengrün has 3,4 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Suppengrün?
Suppengrün contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Suppengrün contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (41 % DV), mangan (19 % DV), Folat (B9) (18 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Suppengrün?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008366014712. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.