Sumo de Beterraba

Packaged product Drikkevarer Gut Bio

Sumo de Beterraba contains 37 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 93 kcal.

Roughly 79 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 45 kcal per 100 g across 1.973 products.

100 ml provides 25 % of the Daily Value for Folat (B9), 20 % of the Daily Value for mangan and 11 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sumo de Beterraba by Gut Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 ml
1 gprotein
8 gcarbohydrates
0,5 gfat
93kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 37 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 32 mg 1 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 2,5 g 9 %
Total sugars L 8 g
Added sugars L 0 g 0 %
Protein L 1 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 6,5 mg7 %
Vitamin D L 0 µg0 %
Vitamin E L 0,06 mg0,4 %
Thiamin (B1) L 0,028 mg2 %
Riboflavin (B2) L 0,043 mg3 %
Niacin (B3) L 0,27 mg2 %
Pantothensyre (B5) L 0,15 mg3 %
Vitamin B6 L 0,059 mg3 %
Folat (B9) L 99,8 µg25 %
Vitamin B12 L 0 µg0 %
Calcium L 22,1 mg2 %
Jern L 0,7 mg4 %
Magnesium L 19 mg5 %
Phosphor L 38 mg3 %
Kalium L 327 mg7 %
Zink L 0,54 mg5 %
Kobber L 0,098 mg11 %
Mangan L 0,46 mg20 %
Selen L 0,22 µg0,4 %
Jod L 0,52 µg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 79 %Fat: 11 %37kcal / 100 ml
  • Protein 10 %
  • Carbohydrates 79 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Folat (B9)25 %Mangan20 %Kobber11 %Vitamin C7 %Kalium7 %Zink5 %Magnesium5 %Jern4 %Vitamin B63 %Riboflavin (B2)3 %

Nutritional insights

  • Protein1 gin the top quarter of drikkevarer (median 0,3 g)
  • Fiber2,5 gin the top quarter of drikkevarer (median 0,3 g)
  • Sugars8 gbelow the median for drikkevarer (median 9,8 g)
  • Fat0,5 gin the top quarter of drikkevarer (median 0 g)
  • Saturated fat0,1 gin the top quarter of drikkevarer (median 0 g)
  • Sodium32 mgin the top quarter of drikkevarer (median 4 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water86,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,18 g
Carotenoids (1)
Betacaroten L20 µg
Other components (2)
Vand L86,7 g
Alkohol L0 g

Product details

Brand
Gut Bio
Barcode
22095244
Quantity
500 ml
Label serving
250 ml
Category
Frugtsaft
Packaging
en:multilayer-composite,packet,Paper and cardboard / Plastic / Aluminium,84 C/PAP
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sumo de beterraba¹) (99,75%), sumo de limão¹) concentrado (0,2 %), antioxidante: ácido ascorbico (0,05%). ¹)Proveniente de agricultura biológica controlada

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sumo de Beterraba?

100 ml of Sumo de Beterraba has 37 kcal. Serving, 250 ml (250 ml): about 93 kcal.

How much protein is in Sumo de Beterraba?

Sumo de Beterraba contains 1 g of protein per 100 ml (2 % of the 50 g Daily Value), or 2,5 g in serving, 250 ml (250 ml). About 10 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,3 g).

How many carbs are in Sumo de Beterraba?

Sumo de Beterraba has 8 g of total carbohydrates per 100 ml, including 2,5 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sumo de Beterraba?

Sumo de Beterraba contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Sumo de Beterraba contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Folat (B9) (25 % DV), mangan (20 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sumo de Beterraba?

100 ml contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 22095244. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.