Sugo semplice con olive

Packaged product Måltider og disketter Mutti

Sugo semplice con olive contains 66 kcal per 100 g.

Roughly 57 % of its calories come from fat, with 32 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 76 kcal per 100 g across 1.950 products.

100 g provides 19 % of the Daily Value for selen and 15 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sugo semplice con olive by Mutti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
1,8 gprotein
5 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 4 g 5 %
Saturated fat L 0,6 g 3 %
Cholesterol L 0,095 mg 0 %
Sodium L 440 mg 19 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 2,1 g 8 %
Total sugars L 4,8 g
Added sugars L 1,7 g 3 %
Protein L 1,8 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 9 mg10 %
Vitamin D L 0,1 µg0,5 %
Vitamin E L 2,3 mg15 %
Thiamin (B1) L 0,032 mg3 %
Riboflavin (B2) L 0,02 mg2 %
Niacin (B3) L 0,53 mg3 %
Pantothensyre (B5) L 0,066 mg1 %
Vitamin B6 L 0,071 mg4 %
Folat (B9) L 24 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 25 mg2 %
Jern L 0,83 mg5 %
Magnesium L 11,7 mg3 %
Phosphor L 18,5 mg1 %
Kalium L 216 mg5 %
Zink L 0,094 mg0,9 %
Kobber L 0,081 mg9 %
Mangan L 0,073 mg3 %
Selen L 10,3 µg19 %
Jod L 10,7 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 32 %Fat: 57 %66kcal / 100 g
  • Protein 11 %
  • Carbohydrates 32 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen19 %Vitamin E15 %Vitamin C10 %Kobber9 %Jod7 %Folat (B9)6 %Kalium5 %Jern5 %Vitamin B64 %Niacin (B3)3 %

Nutritional insights

  • Protein1,8 gabove the median for måltider og disketter (median 1,5 g)
  • Fiber2,1 gabove the median for måltider og disketter (median 1,5 g)
  • Sugars4,8 gbelow the median for måltider og disketter (median 5,2 g)
  • Fat4 gabove the median for måltider og disketter (median 3,4 g)
  • Saturated fat0,6 gabove the median for måltider og disketter (median 0,42 g)
  • Sodium440 mgabove the median for måltider og disketter (median 400 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water85,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,14 g
Carotenoids (1)
Betacaroten L1.454 µg
Other components (2)
Vand L85,2 g
Alkohol L0 g

Product details

Brand
Mutti
Barcode
8005110512032
Quantity
280 g
Category
dagligvarer
Packaging
Metal,Glass,Clear Glass,Jar,Steel
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Polpa di pomodoro 70%, triplo concentrato di pomodoro 10%, olive nere 7%, olive verdi 7%, olio di oliva, zucchero, capperi, cipolla, aromi naturali, sale, aglio

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatOlivenolieSukkerLøgSaltHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sugo semplice con olive?

100 g of Sugo semplice con olive has 66 kcal.

How much protein is in Sugo semplice con olive?

Sugo semplice con olive contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 1,5 g).

How many carbs are in Sugo semplice con olive?

Sugo semplice con olive has 5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sugo semplice con olive?

Sugo semplice con olive contains 4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Sugo semplice con olive contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (19 % DV) and Vitamin E (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sugo semplice con olive?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8005110512032. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.