Sugo pronto cacio e pepe
Packaged product Suppe og saucer Casa Milo
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Sugo pronto cacio e pepe contains 12 kcal per 100 g.
Roughly 67 % of its calories come from protein, with 25 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 219 kcal per 100 g across 13 products.
100 g provides 329.528 % of the Daily Value for kobber, 22 % of the Daily Value for Vitamin A and 15 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 85,6 mg | 29 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 6,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 73,8 g | 148 % |
| Vitamin A L | 201 µg | 22 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,17 µg | 0,9 % |
| Vitamin E L | 0,51 mg | 3 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 0,24 mg | 1 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 22,6 µg | 6 % |
| Vitamin B12 L | 0,29 µg | 12 % |
| Calcium L | 139 mg | 11 % |
| Jern L | 0,27 mg | 1 % |
| Magnesium L | 11,7 mg | 3 % |
| Phosphor L | 106 mg | 8 % |
| Kalium L | 116 mg | 2 % |
| Zink L | 0,54 mg | 5 % |
| Kobber L | 2.966 mg | 329.528 % |
| Mangan L | 0,15 mg | 6 % |
| Selen L | 1,9 µg | 4 % |
| Jod L | 11,4 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 8 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73,8 gin the top quarter of suppe og saucer (median 13 g)
- Sugars6,1 gin the top quarter of suppe og saucer (median 0,5 g)
- Fat12 gin the lowest quarter of suppe og saucer (median 16 g)
- Saturated fat1,1 gin the lowest quarter of suppe og saucer (median 11 g)
- Sodium240 mgin the lowest quarter of suppe og saucer (median 920 mg)
- Protein per 100 kcal615 gprotein density, useful for comparing foods with different calorie levels
- Water62,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 79,3 µg |
|---|
Other components (2)
| Vand L | 62,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Casa Milo
- Barcode
- 8017070101522
- Category
- Sugo Cacio E Pepe
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Panna reidratata (latte in polvere arricchito in materia grassa, acqua) formaggio pecorino 10,5% (latte, sale, caglio), olio d'oliva 4.1% formaggio grana 3,1% [latte, sale, caglio, lisozima (deriva da uova)], amido di riso, pepe nero 0,5%. Origine del latte: UE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugo cacio e pepe Arconatura | 165 | 13,4 g | 3 g | 11 g |
| Sugo Cacio e Pepe Mangiare da Re | 172 | 5,4 g | 2,8 g | 15,3 g |
| Sugo Cacio E Pepe Mangiare Da Re | 172 | 5,4 g | 2,8 g | 15,3 g |
| Sugo Cacio e Pepe con Pecorino Romano D.O.P. Selex | 215 | 14 g | 3,2 g | 16 g |
| Sugo fresco cacio e pepe Rana | 218 | 15 g | 1,2 g | 17 g |
| Sugo cacio e pepe Coop | 219 | 14 g | 3,2 g | 16 g |
| Sugo Cacio e Pepe I Toscanacci | 219 | 15 g | 3,2 g | 16 g |
| Sugo fresco cacio e pepe Conad | 242 | 8 g | 7,4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugo pronto cacio e pepe?
100 g of Sugo pronto cacio e pepe has 12 kcal.
Is Sugo pronto cacio e pepe high in protein?
Sugo pronto cacio e pepe contains 73,8 g of protein per 100 g (148 % of the 50 g Daily Value). About 67 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 13 g).
How many carbs are in Sugo pronto cacio e pepe?
Sugo pronto cacio e pepe has 9,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sugo pronto cacio e pepe?
Sugo pronto cacio e pepe contains 12 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Sugo pronto cacio e pepe contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (329.528 % DV), Vitamin A (22 % DV), Riboflavin (B2) (15 % DV), Vitamin B12 (12 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sugo pronto cacio e pepe?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017070101522. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.