Sugo alla norma

Packaged product Suppe og saucer Coop

Sugo alla norma contains 186 kcal per 100 g.

Roughly 78 % of its calories come from fat, with 19 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 86 kcal per 100 g across 814 products.

100 g provides 50 % of the Daily Value for Vitamin E, 18 % of the Daily Value for jod and 11 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sugo alla norma by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
1,7 gprotein
8,7 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 16 g 21 %
Saturated fat L 1 g 5 %
Cholesterol L 0 mg 0 %
Sodium L 640 mg 28 %
Total carbohydrates L 8,7 g 3 %
Dietary fiber L 2,1 g 7 %
Total sugars L 8,3 g
Added sugars L 5,4 g 11 %
Protein L 1,7 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 4,6 mg5 %
Vitamin D L 0,019 µg0,1 %
Vitamin E L 7,6 mg50 %
Thiamin (B1) L 0,058 mg5 %
Riboflavin (B2) L 0,036 mg3 %
Niacin (B3) L 0,81 mg5 %
Pantothensyre (B5) L 0,2 mg4 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 39,4 µg10 %
Vitamin B12 L 0 µg0 %
Calcium L 15,7 mg1 %
Jern L 0,45 mg2 %
Magnesium L 17,7 mg4 %
Phosphor L 28,7 mg2 %
Kalium L 416 mg9 %
Zink L 0,16 mg1 %
Kobber L 0,1 mg11 %
Mangan L 0,18 mg8 %
Selen L 2 µg4 %
Jod L 27,5 µg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 19 %Fat: 78 %186kcal / 100 g
  • Protein 4 %
  • Carbohydrates 19 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E50 %Jod18 %Kobber11 %Folat (B9)10 %Kalium9 %Mangan8 %Vitamin B66 %Vitamin C5 %Niacin (B3)5 %Thiamin (B1)5 %

Nutritional insights

  • Protein1,7 gbelow the median for suppe og saucer (median 1,8 g)
  • Fiber2,1 gin the top quarter of suppe og saucer (median 1,6 g)
  • Sugars8,3 gin the top quarter of suppe og saucer (median 4 g)
  • Fat16 gin the top quarter of suppe og saucer (median 5,1 g)
  • Sodium640 mgin the top quarter of suppe og saucer (median 400 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
  • Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,075 g
Carotenoids (1)
Betacaroten L142 µg
Other components (2)
Vand L73 g
Alkohol L0 g

Product details

Brand
Coop
Barcode
8001120822246
Quantity
190 g
Category
Pastasaucer
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Passata di pomodoro, melanzana 40%, olio di semi di girasole, olio extra vergine di oliva, zucchero, cipolla, basilico, sale, aglio

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatSolsikkeolieOlivenolieSukkerLøgSaltHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sugo alla norma?

100 g of Sugo alla norma has 186 kcal.

How much protein is in Sugo alla norma?

Sugo alla norma contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,8 g).

How many carbs are in Sugo alla norma?

Sugo alla norma has 8,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sugo alla norma?

Sugo alla norma contains 16 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Sugo alla norma contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (50 % DV), jod (18 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sugo alla norma?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001120822246. License: ODbL 1.0 (Open Food Facts). Source record dated 14. august 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.