Sugar

Packaged product Sweets og Desserter Silver spoon

Sugar contains 400 kcal per 100 g. A serving, 1 teaspoon, 4 g (4 g) provides about 16 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sugar by Silver spoon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat
16kcal in serving, 1 teaspoon, 4 g (4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 100 g 36 %
Dietary fiber L 0 g 0 %
Total sugars L 100 g
Added sugars L 100 g 200 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,019 mg1 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 3,7 mg0,3 %
Jern L 0,077 mg0,4 %
Magnesium L 1,7 mg0,4 %
Phosphor L 0 mg0 %
Kalium L 13,5 mg0,3 %
Zink L 0,02 mg0,2 %
Kobber L 0,006 mg0,6 %
Mangan L 0,006 mg0,3 %
Selen L 5 µg9 %
Jod L 0,3 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %400kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen9 %Riboflavin (B2)1 %Kobber0,6 %Jern0,4 %Magnesium0,4 %Kalium0,3 %Calcium0,3 %Mangan0,3 %Jod0,2 %Zink0,2 %

Nutritional insights

  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0,17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L0,17 g
Alkohol L0 g

Product details

Brand
Silver spoon
Barcode
5010067331509
Quantity
1kg
Label serving
1 teaspoon (4 g)
Category
Sukkerarter
Packaging
Paper,bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Caster sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sugar?

100 g of Sugar has 400 kcal. Serving, 1 teaspoon, 4 g (4 g): about 16 kcal.

How much protein is in Sugar?

Sugar contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 teaspoon, 4 g (4 g). About 0 % of its calories come from protein.

How many carbs are in Sugar?

Sugar has 100 g of total carbohydrates per 100 g, including 0 g of fiber and 100 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sugar?

Sugar contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sugar?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010067331509. License: ODbL 1.0 (Open Food Facts). Source record dated 6. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.