Sub Sandwich Rolls
Packaged product Brød og bagværk Arnold
Sub Sandwich Rolls contains 282 kcal per 100 g. A serving, 1 roll, 71 g (71 g) provides about 200 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
100 g provides 62 % of the Daily Value for mangan, 29 % of the Daily Value for phosphor and 28 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 577 mg | 25 % |
| Total carbohydrates L | 53,5 g | 19 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,085 µg | 0,4 % |
| Vitamin E L | 3,1 mg | 21 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,28 mg | 22 % |
| Niacin (B3) L | 4,1 mg | 26 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,077 mg | 5 % |
| Folat (B9) L | 110 µg | 28 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 11 mg | 0,8 % |
| Jern L | 3 mg | 16 % |
| Magnesium L | 57,3 mg | 14 % |
| Phosphor L | 364 mg | 29 % |
| Kalium L | 85 mg | 2 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 1,4 mg | 62 % |
| Selen L | 6,9 µg | 13 % |
| Jod L | 20,2 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gbelow the median for brød og bagværk (median 8,9 g)
- Fiber1,4 gin the lowest quarter of brød og bagværk (median 3,3 g)
- Sugars4,2 gabove the median for brød og bagværk (median 3,1 g)
- Fat2,8 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
- Sodium577 mgin the top quarter of brød og bagværk (median 467 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water27,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 1,4 g |
Sugars and starch (1)
| Stivelse L | 38,1 g |
|---|
Carotenoids (2)
| Betacaroten L | 3,4 µg |
|---|---|
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
Other components (3)
| Vand L | 27,2 g |
|---|---|
| Alkohol L | 0,002 g |
| Folinsyre L | 99 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 282 kcal | 282 kcal |
| Protein | 8,5 g | 8,5 g |
| Carbohydrates | 53,5 g | 53,5 g |
| Fat | 2,8 g | 2,8 g |
| Fiber | 1,4 g | n/a |
| Sugars | 4,2 g | 4,2 g |
| Sodium | 587 mg | 577 mg |
Product details
Ingredients
Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, salt, soybean oil, yeast, wheat gluten, monoglycerides, calcium propionate (preservative), datem, calcium sulfate, citric acid, grain vinegar, potassium iodate, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pain maïs & graines de tournesol Intermarché | 282 | 10,3 g | 47,6 g | 4,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sub Sandwich Rolls?
100 g of Sub Sandwich Rolls has 282 kcal. Serving, 1 roll, 71 g (71 g): about 200 kcal.
How much protein is in Sub Sandwich Rolls?
Sub Sandwich Rolls contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 6 g in serving, 1 roll, 71 g (71 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).
How many carbs are in Sub Sandwich Rolls?
Sub Sandwich Rolls has 53,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,2 g of sugars.
How much fat is in Sub Sandwich Rolls?
Sub Sandwich Rolls contains 2,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sub Sandwich Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (62 % DV), phosphor (29 % DV), Folat (B9) (28 % DV), Niacin (B3) (26 % DV) and Riboflavin (B2) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sub Sandwich Rolls?
100 g contains 577 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2461731. License: CC0 1.0 (U.S. public domain). Source record dated 4. november 2022. Imported 6. november 2026.
- Open Food Facts, record 0073410135525. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.