Stroopwafels
Packaged product Sweets og Desserter Daelmans
Stroopwafels contains 452 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (455 kcal per 100 g).
100 g provides 42 % of the Daily Value for mangan, 17 % of the Daily Value for kobber and 11 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 30,5 mg | 10 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 35 g | |
| Added sugars L | 37,4 g | 75 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 94,5 µg | 11 % |
| Vitamin C L | 0,11 mg | 0,1 % |
| Vitamin D L | 0,21 µg | 1 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,061 mg | 0,4 % |
| Pantothensyre (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,053 mg | 3 % |
| Folat (B9) L | 16,8 µg | 4 % |
| Vitamin B12 L | 0,024 µg | 1 % |
| Calcium L | 16,2 mg | 1 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 35 mg | 8 % |
| Phosphor L | 103 mg | 8 % |
| Kalium L | 147 mg | 3 % |
| Zink L | 0,88 mg | 8 % |
| Kobber L | 0,15 mg | 17 % |
| Mangan L | 0,97 mg | 42 % |
| Selen L | 6 µg | 11 % |
| Jod L | 10,5 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 55 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets og desserter (median 3,5 g)
- Fiber1,5 gabove the median for sweets og desserter (median 1,2 g)
- Fat21 gabove the median for sweets og desserter (median 20,5 g)
- Saturated fat12 gabove the median for sweets og desserter (median 10,9 g)
- Sodium232 mgbelow the median for sweets og desserter (median 246 mg)
- Protein per 100 kcal0,66 gprotein density, useful for comparing foods with different calorie levels
- Water7,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 25,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 24,9 µg |
|---|
Other components (2)
| Vand L | 7,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Daelmans
- Barcode
- 8713621880396
- Quantity
- 310 g
- Category
- Karamel med fyld af wafers
- Packaging
- en:card-carton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ flour, glucose-fructose syrup, 14% butter (_milk_), sugar, palm fat, sugar syrup, _soya_ flour, rapeseed oil, salt, dextrin (_wheat_), emulsifier (_soya_ lecithin, E471), raising agent (E500), cinnamon, Bourbon vanilla, acidulant (citric acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stroopwafels verpakt single pack JUMBO | 452 | 3 g | 62 g | 21 g |
| Waffels with 50% syrup filling HEMA | 452 | 3 g | 62 g | 21 g |
| Daelman's Caramel Wafers "Stroopwafels" Orange Tin 8.11 Oz [pack Of Dalemans | 452 | 3 g | 62 g | 21 g |
| Stroopwafels Daelmans | 452 | 3 g | 62 g | 21 g |
| Gaufres Fines Caramel au Beurre Salé Carré d'Eden | 452 | 6,1 g | 76,1 g | 13,7 g |
| Stroopwafel with Caramel & Butter Sondey | 454 | 4,2 g | 58,4 g | 22,3 g |
| Mini stroopwafels roomboter Gwoon | 454 | 3,5 g | 62 g | 21 g |
| Mini Stroopwafels, Met Bourbon Vanille Daelmans | 450 | 3,5 g | 61 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroopwafels?
100 g of Stroopwafels has 452 kcal.
How much protein is in Stroopwafels?
Stroopwafels contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,5 g).
How many carbs are in Stroopwafels?
Stroopwafels has 62 g of total carbohydrates per 100 g, including 1,5 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stroopwafels?
Stroopwafels contains 21 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Stroopwafels contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (42 % DV), kobber (17 % DV), selen (11 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stroopwafels?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713621880396. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.